Billionaire Anand Mahindra, at 70, maintains his fitness and mental sharpness through a disciplined routine. His regimen includes rotating ...

Cycling is a fun way to stay fit and is a strong cardio exercise. It helps the heart, lungs, and muscles while burning many calories. Exper...

Fitness enthusiasts often debate walking versus running. Experts suggest both offer unique benefits. Walking is gentle and good for beginne...

Aging doesn't have to mean losing strength. Squats—a basic, equipment-free exercise—can significantly boost mobility, stability, and joint ...

Amaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through mindful disci...

Comedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness. In a recent ...

Shilpa Shetty has taken the internet by storm with her latest gym photos, showcasing her toned physique and defined abs at 49. Known for he...

Don’t listen to the myths. Listen to your body. Regular exercise and a balanced diet makes for a healthy and fit lifestyle.

The panel sought to know about the access to air support and the evacuation plans for the ITBP troops at the time of skirmishes with Chines...

The American businessman relies on spinning, boxing Training Mate for fitness.

The value of the market in India is Rs 4,579 crore at present.

HMD Global has licence to sell Nokia-branded phones which recently re-launched Nokia's 17-year-old feature phone Nokia 3310.

It takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.

S7 Active is IP68 certified for dust & water resistance as well as certified for resistance against humidity & thermal shock .

Mittal meditates every day for at least half an hour, morning and evening. Over the week, he works out at least four-five times.

Bengaluru professionals are earning a quick buck by giving fitness training in their free time.

The doctors found organs like stomach, heart, gall bladder and the two kidneys — which are vital for conducting autopsy — missing from Sara...