Searched for
WITHINGS BODY CARDIO
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...- Nora Fatehi turns 34: 'Dilbar' girl swears by these 5 exercises for iconic curves and super-fit toned body. Inside the actor's workout routineNora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The 'Dilbar' girl ...
- From brisk walking to cycling: 5 easy exercises to naturally reverse fatty liverModern lifestyles are contributing to a silent health threat: fatty liver disease. Fortunately, research indicates that exercise alone can ...
- Inside Anand Mahindra’s fitness routine: How the 70-year-old stays strong in body and mindBillionaire Anand Mahindra, at 70, maintains his fitness and mental sharpness through a disciplined routine. His regimen includes rotating ...
- Is cycling the ultimate cardio? Experts compare it to running and swimming workoutsCycling is a fun way to stay fit and is a strong cardio exercise. It helps the heart, lungs, and muscles while burning many calories. Exper...
- Walking or Running? The surprising truth about which cardio workout wins for your heart, joints and longevityFitness enthusiasts often debate walking versus running. Experts suggest both offer unique benefits. Walking is gentle and good for beginne...
- Forget the gym: This one regular exercise can be your complete anti-aging workoutAging doesn't have to mean losing strength. Squats—a basic, equipment-free exercise—can significantly boost mobility, stability, and joint ...
- How a nutritionist lost 25 kg in 4 months? The 4-step routine that’s breaking the internetAmaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through mindful disci...
- Cyrus Broacha's fitness hacks keep him strong at 55: Comedian shares weight training and diet tipsComedian Cyrus Broacha has transformed his body at 55 through weight training and a balanced, no-extremes approach to fitness. In a recent ...
- Shilpa Shetty sets the internet ablaze with toned abs at 49. Check her latest gym photosShilpa Shetty has taken the internet by storm with her latest gym photos, showcasing her toned physique and defined abs at 49. Known for he...
- Fat can be turned into muscle, carbs are fattening: Busting 10 nutrition and exercise mythsDon’t listen to the myths. Listen to your body. Regular exercise and a balanced diet makes for a healthy and fit lifestyle.
- High attrition rate due to inclement weather a serious concern in ITBP, House panel toldThe panel sought to know about the access to air support and the evacuation plans for the ITBP troops at the time of skirmishes with Chines...
- Three things that keep Rohan Oza on his toes: Food, friends, fitnessThe American businessman relies on spinning, boxing Training Mate for fitness.
- Fit and fine: Retail market for fitness in India likely to touch Rs 7,000cr by year-endThe value of the market in India is Rs 4,579 crore at present.
- Nokia, HMD Global to partner in India for health device saleHMD Global has licence to sell Nokia-branded phones which recently re-launched Nokia's 17-year-old feature phone Nokia 3310.
- Eight wonder ways to get a flat tummyIt takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.
- Spotlight: Samsung's newest inclusion to the Galaxy S7 series, the S7 ActiveS7 Active is IP68 certified for dust & water resistance as well as certified for resistance against humidity & thermal shock .
- Kavin Bharti Mittal’s fitness mantra: workout, meditation and iWatchMittal meditates every day for at least half an hour, morning and evening. Over the week, he works out at least four-five times.
- A tale of two jobs: Techies during the day, fitness instructors at nightBengaluru professionals are earning a quick buck by giving fitness training in their free time.
- Sarabjit Singh's missing organs fuel conspiracy theoriesThe doctors found organs like stomach, heart, gall bladder and the two kidneys — which are vital for conducting autopsy — missing from Sara...
Load More
