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VITAMINS IN MANGOES
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- Love eating mangoes? 7 reasons you should have them more often
Mangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are ...
How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
I-Beauty! After J, K and C, now it's India's turn in the big beautiful marketIndia's beauty industry is emerging as a global force, blending Ayurvedic heritage with modern science to create "I-beauty." With rising ex...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
Stop wasting money on supplements - dietitian reveals 15 Vitamin C superfoods you should eat insteadDiscover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like guava, red bel...
Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant heroVitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from...
Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
Are mangoes good for you? From controlling BP, sharp memory to happy hormones, nutritionist shares 8 reasons why you should enjoy itMangoes, beyond their delicious taste, offer a wealth of health benefits. Rich in vitamins A, C, and B6, they boost immunity, support eye h...
UPSC preparation took a twist. Now, his family is selling India’s most expensive mangoes at Rs 10,000 per pieceA farmer in Telangana, Sumanbai Gaikwad, has successfully grown Miyazaki mangoes, the world's most expensive mangoes, with saplings procure...
Summer fruits rich in vitamin C for maximum nutritionMango, kiwi, watermelon, guava and other tasty summer fruits that are rich in vitamon C. What are the benefits of vitamin C for your body?
Vegetarian foods with more Vitamin C than orangesAt 190 mg, a cup of chopped red bell pepper has almost three times the amount of vitamin C as an orange. It is also a great source of vitam...
National Mango Day: All you need to know aboutFrom ancient Indian literature to artefacts found during excavations from the Harappan civilisation in Indus Valley, there are clear refere...
Nine food combos to make you leanThere's no need to apply several products to get good, firm skin or eat just about anything to stay healthy. Here are a few tips.
- Britannia launches fortified flavoured yogurt
The fortified yogurt will be offered in three flavours - mango, vanilla and strawberry, a company release said.
- Mango moves into luxury zone
Food & beverage players are pitching the king of fruits as an indulgence in an attempt to attract a wider range of consumers.