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VITAMINS FOR THE SOUL
- Vitamins of valuesDelving into spiritual wisdom and meditation introduces seven core values that nourish the soul, comparable to essential vitamins. Inner ca...
Ram Navami 2026 Do’s and Don’ts: What to follow during fasting and foods to eat after breaking the fastRam Navami 2026 Vrat Rules: Do’s and Don’ts: Ram Navami, celebrating Lord Rama's birth, involves fasting for spiritual purification. Devote...- Abhijit Majumdar death reason revealed: How did the beloved Odia composer and singer die at 54? Here's what AIIMS Bhubaneswar saidAbhijit Majumdar, Odisha's most sought-after music composer and singer, died on Sunday while undergoing treatment at AIIMS Bhubaneshwar. Ma...
- Who is Big Boss star Sana Sultan’s newlywed husband Mohammad Wazid? His qualifications, careerThe ex-contestant of ‘Bigg Boss OTT’ has recently wed her fiancé, Mohammad Wazid. On Monday, the couple shared a joint post on Instagram fe...
- Starting your keto journey? Don’t forget to add these 7 foods to your daily diet!The right food can create wonders for your health.
- 5 reasons why tomatoes should be your favourite fruit this yearApart from being delicious tomatoes are also rich in nutrients.
- Ageing antidote, and a stress buster. The humble ‘lauki’ or calabash juice has magic health benefitsIt also has a plethora of health benefits, which is why this vegetable is the new star of healthy diets.
- Puresight COO's 2-3 hour daily routine includes morning run, cycling with daughterRegular exercise, homemade healthy food, activity and rest keep Pulak Satish Kumar healthy.
- Adecco India MD's predictable diet chart includes vitamin, mineral-rich mealsVidya Sagar Gannamani's plate has a mix of vegetables, white meats, fruits & nuts.
- Vedix biz head's daily to-do list for mental wellness: 15-min meditation, journalingJatin Gujrati, an avid reader, blocks an hour every day to read.
- Yoga, meditation and morning prayers help TruckBhejo CEO clear the clutter & stay positiveNilesh Ghule feels mental health is significantly influenced by what we eat.
- Noise co-founder plays sports to stay fit, says a good workout lifts his spiritsGaurav Khatri refrains from baked and processed foods as they provide ‘empty calories’.
- CapitalVia Global Research CEO feels a healthy body can add years to one’s lifePrem Prakash eats well, exercises and does meditation besides following his childhood value system.
- Nawaz Modi Singhania says no to fried treats, relies on healthy food like nuts & lean meatSinghania substitutes starch with grains high in protein like quinoa.
- An egg-mustard note: Add the protein punch to 'sarson-ka-saag & makki roti'Sarson-ka-saag and makki roti are indelibly linked with Indian winters.
- Healthy investments: For Officine Panerai CEO Jean Marc Pontroué fitness is like breathing and eatingPontroué says that maintaining a work-life balance is the best thing for the soul.
- Calorie is new MRP for packaged foodNow, to engage with the new-age, calorie conscious consumer, marketers are turning conventional wisdom on its head and displaying nutrition...
- IG International introduces New Zealand Avocados in IndiaIG International has introduced New Zealand Avocados in India and they are now available in retail outlets across the country.
- Seven secrets of happy peopleEver wondered why some people always seem happier than the rest? Here are some things you can follow and discover happiness into your life.
- Seven street smart ways to keep yourself rejuvenatedWhat everyone seeks for in such a world are ways to recharge, refresh and rejuvenate themselves. Well, it’s time to renew and power up.
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