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VITAMIN D SOURCES
These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%As the market seems to be in comeback mode, it helps to be aware that the best (and probably biggest) wealth creator of the last couple of ...- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- These large- and mid-cap stocks may give more than 25% return in 1 year, according to analystsFor the last few earnings seasons, the message has been: “Show me growth, I have the money.” Stocks with better-than-expected earnings saw ...
- More macro headwinds on the cards? Tackle them with core principles: 6 pharma stocks with upside potential of up to 28%There was a time when the Indian pharma story in the US was almost entirely about inspection risk. The US FDA would inspect a plant, a warn...
- For both the compulsive trader and careful investor: 25 stocks to watch if risk appetite returns; some with upside potential, some notIf the price of crude oil softens, Indian equities may again see a risk-on phase. Tariff concerns are no longer the central issue; the larg...
- 6 vitamin D-rich foods to add to your dietVitamin D plays a crucial role in maintaining strong bones, supporting immunity, and improving overall health. While sunlight remains one o...
- Top Foods Rich in Vitamin D That Can Help Enhance Your Health and ImmunityVitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect one’s bone health, immune system,...
- Morning sun or noon sun? Apollo doctor clears the confusion on when you get maximum vitamin DDr Anshuman Kaushal, Surgical Gastroenterology Specialist at Apollo Hospitals, explains that the best time for Vitamin D from sunlight is b...
- 'You don’t eat Vitamin D, you make it': Apollo doctor explains how you might be sabotaging your body’s powerhouseApollo Hospitals’ bariatric surgeon Dr Anshuman Kaushal has shared a post on social media debunking myths around Vitamin D. He explained th...
- Mushroom becomes Vitamin D powerhouse with this little trick—try thisTurn ordinary mushrooms into a vitamin D powerhouse in minutes. A quick sun-bath boosts D2 to supplement-like levels that survive cooking a...
- Tired, achy, or moody? These could be sneaky signs of a Vitamin D deficiencyMany people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can c...
- Vitamin D may delay aging and reduce risk of diabetes and heart disease, finds new clinical studyA recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to age-related diseases...
- 8 best superfoods to increase vitamin D levelsVitamin D is essential for bone health, immunity, and mood. While sunlight is the best source, these eight superfoods can naturally help in...
- 8 easy ways to naturally boost your Vitamin D levelsDiscover simple and natural ways to increase your vitamin D levels and improve your overall health. From sunlight exposure and vitamin-rich...
- One in five Indians lack this key vitamin: Experts raise alarm over silent health crisisA staggering one in five Indians are vitamin D deficient, with cities like Vadodara, Surat, and Delhi severely affected, reveals a new repo...
- 8 best foods to boost your vitamin D levels naturallyVitamin D is essential for strong bones, immunity, and overall well-being. If you're deficient, adding these 8 nutrient-rich foods to your ...
- 8 vegetarian vitamin D foods to enjoy in wintersHere is list of vegetarian vitamin D foods to enjoy in winters.
- 5 easiest ways for vegetarians to get vitamin D5 easiest ways for vegetarians to get vitamin d
- Why you should be extra careful while taking Vitamin D; Doctors warn of severe complications like Kidney diseaseDoctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer. Sunlight is th...
- Why is Vitamin D so important? Foods to add to your dietGetting enough Vitamin D is crucial for maintaining good health. Here is the list of foods to your diet if you don't spend much time in the...
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