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VIRAT KOHLI WORKOUT REGIMEN
A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
- Market Trading Guide: Suven Life Sciences among 2 stock recommendations for FridayIndian markets advanced on easing crude prices and dovish Fed commentary, boosting risk appetite. Analysts recommend buying NDR Auto and Su...
- JioBlackRock to offer full MF bouquet in 3 years; plans more SIFs, ETFs, GIFT City productsJio BlackRock is set to significantly expand its mutual fund offerings over the next three years, venturing into more specialized investmen...
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
- ICC rankings: Ishan Kishan tops T20I batting charts, surpasses Abhishek SharmaIshan Kishan has ascended to the pinnacle of ICC men's T20I batting rankings, surpassing Abhishek Sharma. His stellar T20 World Cup perform...
- Daily Habit of Successful People: Dwayne Johnson does not share his first two hours of the day with anyoneDwayne Johnson, set to star in the live-action Moana, revealed his unique approach to productivity. Despite a demanding schedule, the actor...
- Market Trading Guide: Finolex Cables among 2 stock recommendations for TuesdayDomestic equities closed higher on positive Asian cues, falling crude oil prices and hopes of an India-US trade deal. Analysts recommend bu...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Shubman Gill at No. 2 in ICC rankings for batters in ODIs; Henry joins Bumrah as top-ranked Test bowlerIndian batting sensation Shubman Gill has surged to the second spot in the ICC ODI rankings, trailing Daryl Mitchell by a narrow margin. Me...
- T20I: Suryansh Hegde replaces Nitish Kumar Reddy in India A-team against Ireland seriesNitish Kumar Reddy has been sidelined from the upcoming T20I series against Ireland due to a left quadriceps injury, confirmed by an MRI sc...
- Quote of the day by Virat Kohli: ‘Irrespective of whether you have talent or not, one has to …’ – Legendary cricketer on why talent alone is never enoughCricket icon Virat Kohli emphasizes that talent alone is insufficient for success, highlighting the indispensable role of relentless hard w...
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...
- Dhoni is cricket's Federer, Virat Kohli comparable to Alcaraz: Sanju SamsonIndian cricketer Sanju Samson drew fascinating parallels between cricket and tennis, comparing MS Dhoni to Roger Federer for his calm demea...
- Not Diljit Dosanjh or AP Dhillon: Virat Kohli reveals the Punjabi singer whose song became part of his pre-match routine. He shares heartbreaking reason behind itCricket superstar Virat Kohli revealed a personal connection to Punjabi singer Karan Aujla's song Winning Speech. This powerful connection ...
- Shubman Gill named Captain as Virat Kohli, Rohit Sharma make India ODI squad for EnglandIndia has announced a strong 15-member squad for the upcoming ODI series against England, led by captain Shubman Gill. The team features se...
- How long will Virat Kohli play for RCB? CEO Rajesh Menon answersRoyal Challengers Bengaluru CEO Rajesh Menon is confident Virat Kohli will play for the franchise for at least three to four more years, em...
- Virat Kohli's fitness Test on June 22; Hardik out of England ODIsStar batter Virat Kohli is making good progress from his IPL hamstring injury and will undergo re-evaluation at the BCCI Centre of Excellen...
- Vaibhav Sooryavanshi can revive Test cricket if he succeeds in longer format: Krishnamachari SrikkanthTeenage batting sensation Vaibhav Sooryavanshi could spark a Test cricket revival, according to former India captain Krishnamachari Srikkan...
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