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TURMERIC FOR WEIGHT MANAGEMENT
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
- Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
- No strict diets, no over-exercising: Dharudhar star Saumya Tandon shares five daily habits that keep her fit at 41 and feeling like 25Actress Saumya Tandon, known for Bhabhiji Ghar Par Hai, revealed her fitness secrets at 41, debunking diet myths. She focuses on simple dai...
- Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
- Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
- Forget fads — new study finds an unlikely supplement that may power up weight lossType 2 diabetes is a condition where the body battles to control blood sugar, often connected to abdominal obesity and critical health chal...
- Want to lose 5-7 kilos in just 21 days? Celebrity nutritionist Richa Gangani says intermittent fasting can lead to faster weight loss, better metabolismRicha Gangani presents an 18-10-8-4-1 wellness method. This plan includes intermittent fasting, daily steps, eight hours of sleep, and four...
- Suffering from diabetes and high BP? Nutritionist suggests vegetables for managing blood sugar and weightNutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...
- Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
- Harvard-approved affordable Indian superspice could be your 'desi' answer to weight loss and diabetes controlDiabetes is a growing global concern. Research suggests turmeric, a common Indian spice, may help manage weight and blood sugar. Studies sh...
- Want to get rid of belly fat? Keerthy Suresh, Sara Ali Khan and Malaika Arora share 3 morning drinks for weight lossCelebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...
- How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
- Navjot Singh Sidhu claims losing 35 kg weight in 5 months, shares how he did itNavjot Singh Sidhu impresses fans with his remarkable transformation, shedding 35 kilograms in five months. Sidhu attributes his weight los...
- Best N&D Dog Food: Get the Best Dog Food for your PupperinoDog food is really important to ensure that we provide a healthy diet for our pupper, which will eventually lead to a better life. It is cr...
- In 2022, focus on a healthier you! Here are five made-in-India spices that can boost your immunitySpices not only add flavour to our curries, but also provide us with important supplements.
- Using hot & cold therapy, losing weight may help alleviate pain amongst those who suffer from arthritisSome treatments, in addition to medication often prove beneficial.
- Loads of good health, all in your kitchenMany ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...
- Nutraceuticals now drive up global demand for spicesGrowing demand from the emerging segment of nutraceuticals is driving the global consumption of Indian spices further.
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