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STRENGTH TRAINING
Psychology says people who are good with numbers and love mathematics aren't only analytical thinkers: What this reveals?- Quote of the Day by Angelina Jolie: “You'd think, 'What if I make a mistake today, I'll… – Inspiring lessons on courage, growth, fear, regret and why life is about moving forward, not looking back by the American actress known for her powerful performances, humanitarian work and deep insights on life experiences, resilience and human nature
- Quote of the Day by Leonardo da Vinci: 'A painter should begin every canvas with a wash of black, because...'- Life lessons on perspective, creativity, and why true brilliance emerges only after embracing life's darkest moments, by the ultimate "Renaissance Man," known for masterpieces like the Mona Lisa and The Last Supper
- Quote of the Day by boxing legend Muhammad Ali: 'I hated every minute of training, but I said...'- The Champion’s lesson on discipline, sacrifice, mental strength and greatnessBoxing legend Muhammad Ali's powerful words reveal the true cost of greatness: 'Suffer now and live the rest of your life as a champion.' A...06 Jul, 2026, 01.45 PM IST
- India proposes dedicated BRICS Virtual Working Group to combat narcotics traffickingIndia has proposed a dedicated virtual working group for BRICS nations to combat evolving drug trafficking trends. Speaking at a Guwahati m...06 Jul, 2026, 12.43 PM IST
- Quote of the Day by Jeet Kune Do founder Bruce Lee: “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced… – Inspiring lessons on determination, mastery, discipline, perseverance and why consistency is the key to success by the martial artist known for his deep insights on of self-improvement and mental strengthQuote of the Day by Bruce Lee: Bruce Lee’s quote, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has pract...04 Jul, 2026, 09.40 PM IST
- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...04 Jul, 2026, 12.25 PM IST
- 500 hanger cables replaced on iconic Godavari bow string arch railway bridge in AndhraSouth Coast Railway has achieved a major feat, replacing 500 of 672 corroded hanger cables on the historic Godavari Bow String Arch Railway...03 Jul, 2026, 09.55 PM IST
- Meet Bengaluru's Pratitee Bordoloi: Born 50 years after Kasparov, the 13-year-old maths prodigy becomes India's only medallist in World Youth ChessMeet Bengaluru's Pratitee Bordoloi: Thirteen-year-old Woman FIDE Master Pratitee Bordoloi won silver at the FIDE World Youth Chess Champion...03 Jul, 2026, 04.32 PM IST
- Chipmaker Kioxia ships next-gen memory samples as AI boom fuels dramatic comebackThe growth of AI has fueled a remarkable turnaround for Kioxia, which was previously seen as an example of Japan's chipmaking struggles but...03 Jul, 2026, 01.50 PM IST
- Quote of the Day by Elizabeth Taylor: “I'm a survivor – a living example of… – Inspiring lessons on resilience, courage, hope, overcoming challenges, and why every setback is a comeback by the legendary British-American actress known for her iconic performances, humanitarian work, and deep insights into life's greatest challenges and turning adversity into strengthQuote of the Day by Elizabeth Taylor: Elizabeth Taylor’s quote, “I'm a survivor - a living example of what people can go through and surviv...02 Jul, 2026, 08.47 PM IST
- Quote of the day by Bradley Cooper: ‘As you get older, thank God, your body deteriorates, but your soul sort of flourishes’ - The Hangover actor on growing wiser as you ageHollywood star Bradley Cooper's quote of the day is a profound perspective on ageing, suggesting that while the body may deteriorate, the s...02 Jul, 2026, 07.12 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Quote of the Day by King Leonidas I of Sparta: 'Come and Take Them', offers life advice of bravery, freedom, dignity, self-respect and shows true meaning of courage, identityKing Leonidas I's iconic quote continues to inspire people because it embodies timeless virtues of courage, integrity, and determination. T...01 Jul, 2026, 07.28 PM IST
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- Indian Army to expand drone fleet, raise Baaz Battalions to boost surveillance capability: COAS General Upendra DwivediGeneral Dwivedi said the new initiative will build upon existing Remotely Piloted Aircraft Flights and create a dedicated pool of trained p...29 Jun, 2026, 07.47 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr IndiaA debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social m...29 Jun, 2026, 10.49 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
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