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STRENGTH TRAINING
PM Modi asks semiconductor CEOs to step up industry participation in next phase of India’s growthPrime Minister Narendra Modi urged India to lead in emerging technologies. He assured industry leaders of a predictable and responsive poli...- At 68, Dolph Lundgren maintains his action-star physique with just 5 exercises: His chest and back workout that keeps him strongDolph Lundgren, who is now 68, continues to train regularly despite his past battle with cancer. The Rocky IV star, who was once told that ...
- New CRPF Headquarters with modern facilities likely to be ready by December 2026The Central Reserve Police Force's new headquarters in New Delhi is nearing completion. This expansive facility is expected to be operation...
- SEMICON India 2026: Chip away into the whole ecosystem, policy should look beyond fab unitsIndia's semiconductor policy must now focus on ecosystem development beyond fabrication units. The nation should strategically dominate sel...
- Parveen Hooda returns to Asian Games with lost Hangzhou medal on her mindBoxer Parveen Hooda aims for a medal at the Asian Games after a ban. She lost her previous bronze and Olympic quota due to a suspension. Ho...
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
- Madhavan’s son Vedaant says ‘you have to be kind of egotistical’ to succeed in life. He reveals how he is preparing for Asian Games 2026 and his winning mindsetVedaant Madhavan is gearing up for the 2026 Asian Games in Japan, where he will showcase his talents in the 200m freestyle, backstroke, and...
- Australian HYROX athlete Joanna Wietrzyk reportedly soils herself during race and keeps going: Who is she and how hard is the fitness competition?During a grueling HYROX race in Beijing, an Australian athlete faced an unexpected challenge as she experienced bowel incontinence. Remarka...
- Céline Dion returns to stage amid rare disease that causes severe muscle stiffness and painful spasms. Here's how she is fighting backCeline Dion is touring France four years after her stiff person syndrome diagnosis. She trains five days weekly with Pilates and ballet for...
- Chinese President Xi proposes 5-point initiative at BRICS, calls for building large integrated marketChinese President Xi Jinping urged BRICS nations to strengthen global governance and trade architecture. He proposed a five-point initiativ...
- Chinese President Xi announces open-source AI ecosystem in 5-point BRICS planXi's announcement at the concluding session of the BRICS summit is widely seen as an effort to position Beijing as a central technology par...
- Chinese President Xi announces open-source AI ecosystem in 5-point BRICS planChinese President Xi Jinping announced plans for an open-source AI ecosystem for BRICS nations. This initiative aims to boost cooperation i...
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
- Milind Soman doesn’t go to the gym, loves biryani, pizza. 60-year-old reveals his secret to perfect body: ‘I stay away…'Known for being one of Bollywood’s fitness icons, Milind Soman recently revealed that he doesn’t believe in crash diets and enjoys everythi...
- No diet food, no complicated workout: Deepika Padukone's trainer shares six simple exercises to tone your legs at homeCelebrity trainer Yasmin Karachiwala shares a six-exercise home leg workout. This routine targets quads, hamstrings, and glutes for balance...
- Quote of the Day by Arnold Schwarzenegger: “The last three or four reps is what makes the muscle… – Timeless life lessons from an inspiring quote on fitness, physical strength, lifestyle, consistency and why you should push yourself beyond your comfort zoneQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “The last three or four reps is what makes the muscle grow. This ...
- 22nd edition of India-US joint military exercise Yudh Abhyas set to deepen trust, share expertiseThe upcoming Exercise Yudh Abhyas 2026 marks an essential phase of cooperation between the Indian and US armies. Arctic-trained personnel f...
- Habuild CEO on user loyalty; Flipkart Minutes gets its own appHappy Thursday! Habuild CEO Saurabh Bothra said repeat users are helping the company drive growth. This and more in today’s ETtech Morning ...
- ET Startup Awards 2026: Habuild leans on repeat users to expand beyond yoga into strength training, nutritionHabuild, winner of the Bootstrap Champ title at the ET Startup Awards 2026, has built a profitable digital wellness business driven largely...
- From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20sThe choices we make daily greatly influence the ageing process of our bodies. Key contributors such as our dietary selections and quality o...
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