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SIDDHARTHA SINGH NUTRITION
Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
13 Apr, 2026, 08.39 AM IST
Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
10 Mar, 2026, 11.39 AM IST
Rajma-chawal is great for weight loss. But only if you eat it the right way. Tamannaah Bhatia’s fitness coach shares smart and simple adviceEnjoying rajma-chawal for weight loss is possible by adjusting your plate. Celebrity trainer Siddhartha Singh advises reducing rice portion...
28 Feb, 2026, 03.29 PM IST
Tamannaah Bhatia’s fitness trainer Siddhartha Singh ranks common protein sources, check the listFitness trainer Siddhartha Singh, who trains Tamannaah Bhatia, has ranked popular protein sources. Greek yoghurt received a perfect score f...
27 Dec, 2025, 05.10 PM IST
Want to lose 10 kg weight in 90 days? Tamannaah Bhatia's trainer Siddhartha Singh shares three simple hacksDo you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which can help you lo...
08 Dec, 2025, 03.34 PM IST
5 tasty office snacks under 200 calories recommended by Tamannaah Bhatia’s trainer to manage hunger without guiltTamannaah Bhatia’s fitness coach, Siddhartha Singh, shared five simple and healthy office snack ideas under 200 calories to help people man...
31 Oct, 2025, 05.26 PM IST
Mad evening cravings? Tamannaah Bhatia’s coach has a 3-step fix that kills hunger pangs fastCelebrity fitness coach Siddhartha Singh offers three practical strategies to combat evening cravings. By increasing protein and fiber inta...
31 Oct, 2025, 03.09 PM IST
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
30 Oct, 2025, 12.43 PM IST
Tamannaah Bhatia’s trainer breaks big myth about sugar: 3 fitness benefits of including it in daily dietCelebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, believes that cutting out sugar completely can harm long-term fitnes...
28 Oct, 2025, 08.01 PM IST
Is your desk job making you gain weight? Tamannaah Bhatia’s trainer shares 5 healthy office snacks to beat junk cravingsCelebrity fitness trainer Siddhartha Singh shares five office snack choices. These options are under 200 calories. They boost energy and ke...
04 Oct, 2025, 03.27 PM IST
This is what kept our celebrities awake in 2016From the suicide of Rohith Vemula in Hyderabad to the disappearance of Najeeb Ahmed at JNU, the young are a worried lot.
25 Dec, 2016, 08.09 AM IST