At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
03 Jul, 2026, 07.28 AM IST
Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
03 Jul, 2026, 07.17 AM IST
Cancer, Leo, Virgo Horoscope Today for July 2, 2026: Big Financial Decisions, Workplace Breakthroughs & Love Predictions RevealedYour Daily Horoscope Today emphasizes corporate partnerships, workplace organization, and innovative leadership. Planetary movements highli...
01 Jul, 2026, 11.10 PM IST
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
01 Jul, 2026, 09.04 PM IST
Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
01 Jul, 2026, 07.45 PM IST
Daily Habit of Successful People: Dwayne Johnson does not share his first two hours of the day with anyoneDwayne Johnson, set to star in the live-action Moana, revealed his unique approach to productivity. Despite a demanding schedule, the actor...
01 Jul, 2026, 02.29 PM IST
Psychology says people who save shopping bags inside shopping bags aren't cheap, they may simply see value that others overlookPsychology suggests that people who keep shopping bags stored inside other shopping bags are not necessarily being cheap. More often, the h...
01 Jul, 2026, 10.13 AM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
29 Jun, 2026, 03.58 PM IST
TMC seeks police permission for 'Shahid Divas' event at Victoria House on July 21, plans to continue longstanding tradition in KolkataThe letter highlighted that the event was observed under the leadership of former Chief Minister Mamata Banerjee in front of Victoria House...
28 Jun, 2026, 03.08 PM IST
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
28 Jun, 2026, 02.24 PM IST
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
25 Jun, 2026, 09.29 PM IST
Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
25 Jun, 2026, 02.01 AM IST
He failed class 9 then became DU topper. Today, he is a top filmmaker in Bollywood, brain behind two iconic Ranbir Kapoor filmsFailing Class 9 didn't deter Imtiaz Ali from his dreams. This celebrated filmmaker, once struggling with studies, discovered his passion fo...
24 Jun, 2026, 05.42 AM IST
Cocktail 2 box office collection day 2: Shahid Kapoor, Rashmika Mandanna, Kriti Sanon's rom-com enters Rs 50 crore mark worldwideCocktail 2, starring Shahid Kapoor, Kriti Sanon and Rashmika Mandanna, has got off to a strong start at the box office. The film has become...
23 Jun, 2026, 06.06 PM IST
Cocktail 2 OTT release details: Where to watch Kriti Sanon, Shahid Kapoor, Rashmika Mandanna's rom-com movie after its theatrical runCocktail 2, starring Shahid Kapoor, Kriti Sanon, and Rashmika Mandanna, has hit theatres, sparking mixed audience reactions. Praised for em...
20 Jun, 2026, 09.00 AM IST
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
19 Jun, 2026, 11.13 AM IST
Cocktail 2 Twitter review: 7 tweets you must read before watching Rashmika Mandanna, Shahid Kapoor, Kriti Sanon's rom-com movieThe highly anticipated Cocktail 2 has hit theatres, with early reviews praising it as a refreshing romantic entertainer. Audiences are cele...
19 Jun, 2026, 09.01 AM IST