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SALIM KHAN FITNESS ROUTINE
Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
- ‘I was drowning in love for Shah Rukh Khan. I still…’: Actress admits she almost refused to play the Bollywood superstar’s sister in award-winning filmActress Sadiya Siddiqui confessed to being deeply in love with Shah Rukh Khan, even admitting to telling director Kundan Shah she wanted to...
- Patna court extends Khan Sir's protection from arrest till July 3 in coaching institute firing caseA Patna court has extended the protection from arrest for educator Faisal Khan, known as Khan Sir, until July 3 in connection with a firing...
- He dubbed for Allu Arjun's role in Pushpa 2, gave no solo hits in 22 years. Now, Bollywood actor reveals how Shah Rukh Khan and Farah Khan helped him buy his first houseActor Shreyas Talpade recently shared how Shah Rukh Khan and Farah Khan helped him buy his first house in Mumbai. The actor was recently se...
- Psychology says people who keep keys, phones, purse on the same place every day aren't forgetful: What this daily habit revealsPsychology says people who keep keys, phones, purse on the same place every day aren't simply following a routine without purpose. Psycholo...
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Vaibhav Sooryavanshi plays unreal shots, his batting is unbelievable: Dilip VengsarkarFormer captain Dilip Vengsarkar has hailed 15-year-old Vaibhav Sooryavanshi as an "unbelievable" talent with immense potential, drawing par...
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
- Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
- Patna court extends stay on Khan Sir's arrest till June 30 in coaching institute firing caseA Patna court has extended educator Faisal Khan, known as Khan Sir, protection from arrest until June 30 in connection with a firing incide...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- TMC rebel faction says it is the 'real' party, claims majority support among Bengal MLAsAddressing a press conference, Banerjee said, "It is a routine process. Whenever there is a special session or any session, it must be appr...
- Cabinet expansion decision rests with Cong high command: Karnataka CM ShivakumarKarnataka Chief Minister D K Shivakumar stated that cabinet expansion decisions rest with the Congress high command. He assured representat...
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