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No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...- Dry ice’s use, devised in India, pioneered culinary advancementsGases are vital for modern life. From cooling vaccines to preserving food, their impact is immense. An Indian doctor's early innovation wit...
- Fun Fact of the Day: Bananas are berries, but strawberries aren't!Science offers a surprising twist on common fruits. Botanists classify bananas as berries, a category that also includes grapes and tomatoe...
- "Punch in the stomach after 20 years": How a JPMorgan employee won $4 million after being fired over a $600 food platterA former JPMorgan broker, fired over a $642.50 deli bill for a Super Bowl party, has been awarded $4.25 million in damages. A FINRA panel r...
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- Inside China’s ‘Magic’ factories: The tech playbook India can’t ignoreChina's state-of-the-art factories reflect its commitment to innovation, backed by robust research and development initiatives. This enviro...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- The One Pasta Habit That Might Be Ruining Your Dinner Without You Realizing ItRinsing cooked pasta in the US, though intuitive for preventing sticking, removes essential starch that helps sauces adhere, leading to bla...
- Amid LPG crisis, billionaire Harsh Goenka shares 50 easy foods you can make at home without gasIndia faces an LPG shortage affecting restaurants in major cities. Establishments are reducing menus or closing partially. Many are seeking...
- 40 kg weight loss in 5 months: Woman reveals what foods & habits helped her shed body fatWeight loss Tips: Fitness influencer Sharon Rodrigues achieved a 40 kg weight loss in five months by adopting a simple, repeatable meal str...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- 23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
- Goodbye mid-week blues! This healthy avocado salad & strawberry smoothie is all you need for breakfastThis breakfast has the necessary anti-oxidants and nutrients your body needs.
- Living on peanuts thanks to taxes? Here's a 'Mungphali' salad recipe for some post-Budget distractionFoxed by all the tax announcements? Here's some food for thought in that case ...
- Do you replace your meals with salads? It's not the healthiest optionNine out of 10 times the salads you order are in no way healthier than the other dishes on the menu.
- Restaurant Review: Bombay Salad Co is converting haters to salad loversThe menu offers salads in two sizes: Small bowl (roughly Rs 150-250) and a large bowl (Rs 275-415) that would actually do for two moderatel...
- Tips and tricks to whip up the perfect fruit saladA few tips and tricks can help you transform a plain-Jane, vanilla fruit salad to a 'work of art' that is also pleasing to your palate.
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