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RUJUTA DIWEKAR DIETICIAN
Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...- Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’Diet does not equal to doom. In an old interview from 2015, actress Karisma Kapoor was seen sharing how she lost 25 kgs without starving he...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Feeling overpowered by the heat? Kareena Kapoor's dietician Rujuta Diwekar shares drink that can help you calm down and also cure acneCelebrated dietician Rujuta Diwekar shared a summer beauty drink recipe, Kulith Kalan, made with buttermilk, horse gram, and spices. This c...
- Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
- Want to avoid overeating? Kareena Kapoor Khan's dietician reveals secret formula to 'guilt-free' mealsCelebrity nutritionist Rujuta Diwekar introduces the 'Jordan Formula' for mindful eating, advocating portion control by assessing appetite ...
- Kareena Kapoor Khan shares how she shed 32 kg weight: ‘Never starved myself’Kareena Kapoor Khan discusses her views on self-love, body positivity, and maintaining a healthy relationship with food. She highlights her...
- 'Do not listen to rich boys', says Kareena Kapoor's dietician after Nikhil Kamath's post on Singapore's food habitsDietitian Rujuta Diwekar countered Zerodha co-founder Nikhil Kamath's suggestion that India should adopt Singapore's no-cooking trend, emph...
- Kajol, Karan Johar, AR Rahman & others to feature in Discovery's 'The Journey Of India' seriesIt will also features contributions from director S S Rajamouli, veteran actor Hema Malini, industrialist Anand Mahindra.
- No screens, please! Podcasts, audio-books surge in popularity as people look for alternativesStreaming service Amazon Prime Music, for instance, has over 10 million podcast episodes and claims to have registered a 2.5x growth.
- Beat smog the healthy way: Rujuta Diwekar's quick-fix remedies to boost immunityThe nutritionist turns to the kitchen cabinet for some quick fixes.
- When Kareena persuaded Big Bull to invest in films and tried to extract a few stock ideasNo amount of wealth can give you happiness unless you are contented, says Jhunjhunwala.
- Kareena Kapoor Khan's advice to new moms: Don't forget yourself after you have a babyThe actress who recently gave birth, shares her tips to make motherhood fun and healthy.
- Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.
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