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RANBIR KAPOOR WORKOUT ROUTINE
A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind it- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthy
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...03 Jul, 2026, 07.17 AM IST
- After Ram Kapoor's 'cheating in marriage is not a dealbreaker' remark controversy, Kangana Ranaut calls out the actor for his attitude in Lock Upp 2Kangana Ranaut has recently schooled Lock Upp 2 contestant and actor Ram Kapoor on his attitude, urging him to stop justifying his actions ...02 Jul, 2026, 09.35 AM IST
- Cancer, Leo, Virgo Horoscope Today for July 2, 2026: Big Financial Decisions, Workplace Breakthroughs & Love Predictions RevealedYour Daily Horoscope Today emphasizes corporate partnerships, workplace organization, and innovative leadership. Planetary movements highli...01 Jul, 2026, 11.10 PM IST
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...01 Jul, 2026, 09.04 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Daily Habit of Successful People: Dwayne Johnson does not share his first two hours of the day with anyoneDwayne Johnson, set to star in the live-action Moana, revealed his unique approach to productivity. Despite a demanding schedule, the actor...01 Jul, 2026, 02.29 PM IST
- Psychology says people who save shopping bags inside shopping bags aren't cheap, they may simply see value that others overlookPsychology suggests that people who keep shopping bags stored inside other shopping bags are not necessarily being cheap. More often, the h...01 Jul, 2026, 10.13 AM IST
- Cancer, Leo, Virgo Horoscope Today for July 1, 2026: New Career Openings, Wealth Opportunities & Romantic Surprises In This New MonthYour Daily Horoscope Today emphasizes structural planning, analytical efficiency, and creative leadership. Your dynamic planetary alignment...01 Jul, 2026, 12.18 AM IST
- 'Cheating happens by mistake in marriage': Ram Kapoor's comment sparks debate. Lock Upp 2 star Akanksha Chamola's reply set the record straightTelevision actor Ram Kapoor's controversial views on infidelity in marriage have started an online debate after appearing on Lock Upp Seaso...30 Jun, 2026, 01.24 PM IST
- Cancer, Leo, Virgo Horoscope Today for June 30, 2026: One Powerful Decision Could Unlock Long-Term SuccessYour Daily Horoscope Today emphasizes structural efficiency, creative leadership, and domestic alignment. The planetary alignments favor st...29 Jun, 2026, 11.47 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Cancer, Leo, Virgo Horoscope Today for June 29, 2026: Big Breakthroughs Await in Work, Love and MoneyYour Daily Horoscope Today emphasizes structural efficiency, creative leadership, and domestic alignment. The planetary alignments favor st...28 Jun, 2026, 09.35 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- He failed class 9 then became DU topper. Today, he is a top filmmaker in Bollywood, brain behind two iconic Ranbir Kapoor filmsFailing Class 9 didn't deter Imtiaz Ali from his dreams. This celebrated filmmaker, once struggling with studies, discovered his passion fo...24 Jun, 2026, 05.42 AM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
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