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PROTEIN RICH DESSERT RECIPE
7 high-protein breakfasts for healthy hair growthHair is almost entirely made of keratin, a protein your body builds from amino acids. When breakfast is skipped or protein-poor, your folli...- 66 years, 1300 flavours: This Ahmedabad ice cream shop is a ‘library’ of fresh varieties. How a humble hand-drawn cart became a beloved brand through constant experimentationGopilal Samnani started a street cart in Ahmedabad in 1960. His son Arun expanded the business, introducing new flavors and technology. The...
- These 6 everyday herbs are packed with antioxidants and easy to grow in your home gardenFresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...
- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
- 24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
- 6 budget-friendly high-protein office foods for everyday eatingMaintaining a protein-rich diet at work doesn’t have to be expensive. These affordable, easy-to-carry foods provide essential nutrients, ke...
- One plant, three harvests: 7 edible plants every should grow in their home gardenGrowing multi-purpose plants offers multiple harvests from a single garden specimen. These versatile plants maximize productivity and signi...
- Food giants focus on the fine print to serve you rightIndian consumers are increasingly looking beyond prices and focusing on product labels, ingredients and nutrition details while making food...
- Not 10- step Korean skincare routine: Kpop star Jackson Wang reveals secret to his flawless skin: ‘I have a formula…’Kpop star Jackson Wang once revealed that the secret to his flawless skin was not the famous 10-step Korean beauty regimen, but a simple ve...
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...
- 8 superfoods rich in protein you should include in the dietProtein does not have to come from supplements or meat alone. From spirulina and quinoa to paneer and lentils, these eight superfoods offer...
- What is this viral thing that looks like gulab jamun but tastes like coconut laddoo?A Brazilian sweet called Bala Baiana is going viral on Instagram, with many users comparing it to gulab jamun because of its striking resem...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- 6 high-protein Indian foods for daily dietIncluding protein-rich foods in your daily Indian diet is essential for muscle health, weight management, and overall wellness. Here are si...
- 6 protein-packed dinner ideas for weight lossEating a high-protein dinner can support weight loss by boosting metabolism, reducing hunger, and preserving muscle mass. Here are six deli...
- 6 easy high-protein lunch ideas you can carry to workEating high-protein lunches at work keeps you full, boosts energy, and improves focus. Here are seven easy, portable, and delicious meal id...
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
- Psychology says people who insist on homemade desserts every Fourth of July are not just serving sweets, they are serving emotional traditions with sugarPsychology says making homemade desserts every Fourth of July may be driven by nostalgia, family rituals, emotional bonding, and the psycho...
- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
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