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PROTEIN BARS
A British zoologist was denied an entomology job because she was a woman; in 1945, at just 24, she went alone to a landlocked African nation and helped transform the study of tropical tilapia, one of the world’s most consumed fishRosemary Lowe-McConnell's journey into ichthyology began when she was rejected for an entomology job, leading her to study Malawi's freshwa...
No shortcut, no fast food. Nimisha Sajayan gained 14 kg in two months for her role in Babita Singh Reporting. What did actress eat for her transformation?In preparation for the role in Babita Singh Reporting, Nimisha Sajayan underwent a remarkable transformation, gaining 14 kgs in two months....
Bangalore Bioinnovation Centre develops energy bars from Kalaburagi pulsesBangalore Bioinnovation Centre has created ready-to-eat energy bars using Kalaburagi pulses. This initiative aims to add value to the regio...
Protein Mini Scooper: Small packs, big push to make nutrition affordableCompanies are introducing smaller, affordable protein food packs to boost consumption. These convenient options cater to discerning Indian ...
The snack twist to India’s three meals a day has a ₹1 lakh crore hidden opportunityIndia's culinary habits are shifting, with a marked preference for convenient and health-conscious snack choices over traditional meals. Th...
You don’t need meat or protein bars. Soha Ali Khan shares high-protein sweet dish. One ingredient can actually reduce blood sugar levelsLacking protein in your diet? You don’t need to compromise on being a vegetarian or spend a fortune to buy pricey branded protein bars. Act...
No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...
Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...
Jet fuel made from tropical fruit gets $3 billion backingResearchers in Brazil are pioneering the use of macauba palm oil as a sustainable aviation fuel alternative. This groundbreaking project fo...
Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...
The whey revolution: America's protein craze is changing dairy economicsWhey protein, once a cheesemaking byproduct, is now highly sought after by consumers. Social media trends and dietary advice are driving th...
Times Food Delivery Awards – North 2026: Celebrating excellence in India’s digital dining economyThe Times Food Delivery Awards North 2026 recently honored India's dynamic food delivery sector. This event recognized numerous restaurants...
Monk fruit vs sugar: India's new sugar substitute is gaining popularity, but doctors say real problem isn't sugar, it's the way we eatMonk fruit is emerging as a popular natural sweetener in India's health food market, driven by growing consumer demand for zero-calorie and...
Before you buy another protein bar: 7 things to knowProtein bars may seem healthy, but not all of them offer the nutrition they promise. From checking protein and sugar levels to understandin...
Make healthy homemade protein bars instead of buying plastic-wrapped factory onesHomemade protein bars are easy, healthy, and full of protein and fiber. Made with oats, cashews, and hemp seeds, they keep you full and giv...
Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...
7 good alternatives to protein bars post-gymHere are some healthy, protein-rich options that make excellent post-gym snacks.