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PROTEIN SLICE
40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...
15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
Marico forays into hair cleansing segment with its Parachute Advansed brandMarico has launched Parachute Advansed Protein Shampoo, marking its entry into the Rs 10,000-crore hair cleansing market. This strategic mo...
Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
The real reason your kitchen knife has strange little grooves — and it's geniusKitchen knives with tiny hollows on the blade are a marvel of engineering. These Granton edges, patented in 1928, prevent food from stickin...
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...
Gastro doctor, Dr Pal decodes how to eat pizza right. 3 smart rules to avoid gut troubleEnjoying pizza without digestive woes is possible. Doctor Pal advises against pairing pizza with soda, as carbonation causes bloating. He a...
Not roadside pakodas. 7 easy-to-carry food items to keep you hydrated during road tripsRoad trips are perfect for students after exams. Staying hydrated is key. Pack watermelon cubes and cucumber slices for easy snacking. Oran...
Harvard and AIIMS gastroenterologist Dr Saurabh Sethi ranks top nine egg-free protein-rich breakfasts for a healthy start to your dayProtein-rich breakfast options: Dr Saurabh Sethi, Harvard and AIIMS gastroenterologist, has listed nine breakfast options which are high in...
Starbucks’ cold brews catch the protein waveStarbucks India is shaking up the iced beverage scene with its new protein-infused cold foam, catering to the wellness-driven crowd. For a ...
Lose weight smarter: Nutritionists recommend 7 simple swaps for your weight loss journeyDietitians suggest simple food swaps that may support healthy weight loss by improving fullness, sustaining energy, and lowering unnecessar...
9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
Should you eat fruits for breakfast? Gastro doctor, Dr Pal shares 3 breakfast options that can also help you to control diabetesStart your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and manage blood sugar....
Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
Take a slice out Of McD's protein sliceIndia aims to enhance local manufacturing competitiveness. Infrastructure and policy improvements are underway. The nation is becoming an e...
Now you can customise your McDonald’s burger with extra protein for just Rs 25; What you need to knowMcDonald’s India has launched a vegetarian Protein Slice that adds 5 grams of protein to any burger for ₹25. Developed with CSIR-CFTRI, the...
Weight loss diet: This classic burger may help you lose weight. Check protein, calories detailsMcDonald's Classic Burger paired with a side of apple slices and unsweetened iced tea is helpful for calories and protein intakes and a sma...
How much protein does your body really need? Take this quiz to knowProtein-rich foods play a starring role in any satisfying meal.