Gut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...

Actor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...

As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...

Homoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...

Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...

Buttermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...

As gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...

Chia seeds are a fiber-rich superfood often consumed in water, but pairing them with yogurt enhances their health benefits. According to Dr...

Greek yogurt and cottage cheese are both nutritious, high-protein dairy options. Cottage cheese offers a slight protein advantage and slowe...

Fermented foods like idli, curd, and kanji aren’t just staples of Indian kitchens—they’re emerging as powerful allies in the fight against ...

There are probably thousands of different types of fermented foods consumed around the world.

Probiotics gain demand in the new millennium but there is still a lot of grey area around the science of ingesting good bacteria.

Researchers took about nine months to come up with an ideal recipe that achieves the optimal count of live probiotics in the beer.

The domestic probiotic market, valued at $12 mn in 2011, will grow on the back of awareness campaigns promoting its benefits.

Currently, such cultures are largely imported from Denmark by the dairy and other food industry of India to manufacture probiotic products.

ICMR sets up a committee to formulate norms for probiotic products, which may be ready in about three-four months.

Gujarat Co-operative Milk Marketing Federation(GCMMF)is all set to launch its sugar-free range of products-ice cream and desserts.