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PCOS
PCOS, fertility and bone health: Gastroenterologist Dr Pal Manickam shares 5 foods women should eatAs women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...- PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....
- GLP-1 and fertility: Could weight-loss medicines help women conceive? Here's what new reports revealinsulin resistance can disrupt reproductive hormones. For women with polycystic ovary syndrome (PCOS), ovulation may become irregular. Gett...
- Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...
- No dairy, only 3 ingredients: Mumbai nutritionist shares easy pumpkin seed milk recipe with 2g protein per 100 mlPumpkin and sesame seeds provide essential nutrients and can be turned into a nutritious milk beverage. Mumbai nutritionist Vanshika Khuran...
- From Reliance to Rajya Sabha: The Nathwanis’ political journey across party linesDhanraj Nathwani's recent nomination as a candidate for the Rajya Sabha has surprised many in the political arena. His father, Parimal Nath...
- Women tip the scale as weight-loss boom reaches tier-II citiesWhile startups such as General Catalyst-backed Voy and Mumbai-based Metago are seeing higher demand from women, Elevate Now, backed by Tita...
- Bali for a month: Indian man stopped sightseeing & spent 30 days doing this, which made him say, 'It was hard to call that a vacation'Bali travel experience: An Indian man’s account of a two-month trip to Bali has sparked an online conversation. He spent one month explorin...
- Shakira bought a four-bedroom Miami mansion for $1.075 million in 2001, sold it for $1.8 million four years later: Singer’s early real estate move as she conquered the US music marketShakira real estate: Shakira first purchased a Miami home on La Gorce Island in 2001. She later sold this Mediterranean-style residence for...
- Shruti Haasan prayed 'a thousand times' that men get periods: Actor opens up about PCOS & her dream of becoming a mother despite being told at a young age to 'forget about it'Shruti Haasan has shared her experiences with painful periods and her PCOS diagnosis. She discussed the fears surrounding motherhood and fe...
- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- 18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy mealMaintaining a balanced diet plays a vital role in effectively alleviating symptoms of Polycystic Ovary Syndrome. Prioritizing meals high in...
- No tea, coffee or outside food: Indian woman living in Dubai reveals what she ate for 7 days at a Bengaluru detox retreat. ‘This food isn’t made to be tasty. It’s made to heal.’In a recent blog post, digital creator Reema Mahajan shared her enlightening experience at a 7-day sattvic detox retreat in Bengaluru. She ...
- Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?Celebrity coach Yogesh Bhateja suggests, a simple drink, for improved gut health. This traditional beverage aids digestion and supports met...
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- ICMR to study efficacy of Metformin, Inositol in PCOS treatmentIndia's ICMR will study the efficacy of Metformin and Inositol drugs in improving fertility and birth outcomes in PCOS women. Despite wides...
- Gordon Ramsay's wife opens up about PCOS diagnosis: What is it? Causes, symptoms, treatment, and preventionTana Ramsay, wife of celebrity chef Gordon Ramsay, has disclosed her diagnosis of Polycystic Ovary Syndrome (PCOS) and her struggles with i...
- Tired of living with polycystic ovaries? Losing weight can be antidote for PCOS, claim researchersAlongside taking hormonal therapy, most guidance states weight loss is one of the best ways to manage PCOS. Even just a 5% loss of body wei...
- Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS managementWeight loss is found to improve all the features of PCOS.
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