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NUTS AND SEEDS
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Texas Rice University students raise $1.85 million to build drone network for life-saving medical deliveries. Here's how it worksSeven Rice University engineering students have launched Haast Autonomous, a startup poised to revolutionize medical logistics. Securing $1...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Inflation seen at 5% in FY27, 50-75 bps rate hikes likely as food and fuel risks build: ReportInflation is set to climb to 5.0 percent in FY27. Upside risks persist due to the West Asia conflict and a potential below-normal monsoon. ...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 27%, according to analystsWe are in a phase in the US-Israel-Iran war where statements are made, then retracted. And, in a matter of just 48 hours, they are made all...
- Jr NTR's co-actress was 'forced' to quit the industry. Years later, she moved to Goa with her family. Now, Sameera Reddy's kids are learning life beyond textbooksActress Sameera Reddy has traded the film world for a serene life in Goa. A short vacation transformed into a permanent move, focusing on n...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsThe latest escalation in the US-Iran war means that crude oil price is back as a risk for India. Although we are in a market already strugg...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsIn the stock market, everything has to be seen in context. The most noticeable thing these past few days is that there is not much Gulf-rel...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Premji Invest in talks to join Emergent fundraisePremji Invest is reportedly in talks for a significant investment in coding platform Emergent's $250 million funding round, which could val...
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
- 6 heart-healthy nuts and seeds you need in your dietAdding nuts and seeds to your daily diet is a simple way to support heart health. Packed with healthy fats, fiber, and antioxidants, they h...
- 7 nuts & seeds you should eat daily for better healthAdding a small mix of nuts and seeds to your daily diet can do wonders—from boosting heart health to improving skin, brain function, and di...
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