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METABOLIC FLEXIBILITY
Life performs better in heat, but what happens next surprised scientists- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessons
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-being
- Dr Reddy’s launches oral semaglutide in IndiaDr Reddys Laboratories has launched its oral semaglutide biosimilar for type 2 diabetes in India. The drug, Obeda, is available in three ta...20 May, 2026, 08.06 PM IST
- Dr Reddy's launches oral semaglutide biosimilar Obeda in IndiaDr. Reddy's Laboratories proudly presents Obeda, a groundbreaking oral semaglutide biosimilar for managing Type 2 diabetes in India. This i...20 May, 2026, 06.28 PM IST
- How a Broken T. Rex Rib Changed What Scientists Thought About FossilsScientists have found blood vessels inside Tyrannosaurus rex bones. This discovery changes how we understand fossils. It shows that delicat...11 May, 2026, 03.33 AM IST
- Why hummingbird experts say feeder placement matters more in hot weatherHummingbird feeders can become dangerous in heat. Temperatures above 100°F affect bird health. Wrapping feeders in aluminum foil reflects s...08 May, 2026, 09.37 AM IST
- Not chest pain, not breathing problems, but hair loss on a specific body part can predict your heart health says doctorHair growth on toes can indicate circulatory system health, according to Dr. Shraddhey Katiyar. Reduced hair may signal restricted blood fl...06 May, 2026, 11.13 PM IST
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...23 Apr, 2026, 04.11 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Zerodha co-founder Nikhil Kamath amazed by Suniel Shetty's fitness. 64-year-old actor says he eats a lot of dessert but...Suniel Shetty maintains remarkable fitness through a structured diet, identifying gluten and dairy as personal triggers. His protein-focuse...02 Apr, 2026, 03.17 PM IST
- How Some Animals Thrive Without Oxygen: Nature’s Hidden Survival TricksRemarkable animals like naked mole rats, turtles, and fish have evolved astonishing biological adaptations to survive in environments with ...22 Mar, 2026, 06.21 PM IST
- Think skinny is healthy? Doctor shares 5 factors why being thin doesn’t guarantee strong immunityBeing skinny doesn't automatically equate to good health, as a London-based doctor highlights. Outward appearance can mask underlying issue...02 Mar, 2026, 01.24 PM IST
- Carbs, insulin, and fat gain: Doctor explains what really locks fat inside your bodyDr Priyam Bordoloi offers a new perspective on fat gain. He explains that insulin plays a crucial role. High carbohydrate intake spikes ins...06 Feb, 2026, 10.48 AM IST
- Doctor shares the truth about obesity: 'It is not the disease but the body's...'A doctor explains obesity is a body's defense against metabolic strain. Excess calories are stored as fat to protect organs. This fat acts ...17 Jan, 2026, 05.10 PM IST
- Fats are not your foe: Lifestyle coach provides 10 ways fat is essential for your healthModern science reveals that dietary fats, when chosen wisely, are crucial for sustained energy, hormone production, and brain health. These...11 Dec, 2025, 07.42 PM IST
- Forget restrictive diet plans: Cardiologist reveals a stress reset trick that melts fat faster than weight-loss food routinesUS based interventional cardiologist Dr Sanjay Bhojraj recently shared on Instagram that the fastest way to lower stress and lose weight is...01 Dec, 2025, 05.05 PM IST
- Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...21 Jun, 2023, 01.19 PM IST
- Keep track of your metabolism and nutrition with Lumen: The Pocket Nutritionist that we always wantedThanks to technology, metabolic testing that was once available only in expensive laboratory or hospital settings, can now be done at home!10 Sep, 2020, 11.38 AM IST
- Pancreatic cancer can be 'suffocated' using anti-diabetes drugPancreatic cancer stem cells are addicted to oxygen-based metabolism, and could be "suffocated" with a drug already used to treat diabetes.12 Sep, 2015, 01.41 PM IST
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