India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
25 May, 2026, 12.43 PM IST
Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
24 May, 2026, 03.54 PM IST
In 1853 a kitchen complaint created a global snack obsession: How the furious chef George Speck trying to mock a customer accidentally created potato chipsPotato chips did more than become a popular snack, they helped transform the way people consumed comfort food. Before packaged chips entere...
21 May, 2026, 09.21 PM IST
Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...
20 May, 2026, 08.23 PM IST
'Who needs pizza when you can have...': Anand Mahindra's Indian food choice has netizens calling it 'the best above the rest'Anand Mahindra shared a video of a giant paratha, sparking a debate about Indian comfort food. The post went viral, with many agreeing that...
10 May, 2026, 01.42 PM IST
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
Cinco de Mayo 2026: Here are the best restaurant deals, freebies & discounts on Tacos, Margaritas & moreCinco de Mayo 2026 brings exciting food deals across the US. Restaurants are offering free chips, discounted tacos, burrito specials, and d...
05 May, 2026, 08.36 PM IST
When is Mother's Day 2026 in India? Check date, time, significance, budget-friendly gift ideas, wishes and quotes for your momMother's Day 2026: Mother's Day, a celebration of maternal love and sacrifice, will be observed on May 10, 2026, in India. On Mother's Day,...
28 Apr, 2026, 11.19 AM IST
Actor Madhavan’s son Vedaant, who has won 5 gold medals as swimming champion, reveals routine behind success, shares how he stays calm in competitions: 'You just need to focus on....'Vedaant Madhavan, son of actor R. Madhavan, has forged his own identity as a champion swimmer, excelling in freestyle events. His impressiv...
23 Apr, 2026, 12.51 PM IST
Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
What happens if you stop eating after 9 pm for 90 days? Here are 6 ways your body changes over timeGiving up late-night snacks for 90 days helps reset your body’s natural rhythms. Digestion improves, leading to less bloating. Sleep qualit...
20 Mar, 2026, 06.34 PM IST
Harvard-trained AIIMS doctor explains why chocolate feels irresistible at 11 PM. Here's how to stop late-night cravingsLate-night chocolate cravings are biological, not a willpower issue. Dr. Saurabh Sethi explains how sleep, circadian rhythm, and screen tim...
20 Dec, 2025, 02.30 PM IST
No such thing as healthy late-night eating: Expert explains it's dangerous health effectsLate-night snacking, even on healthy foods, can negatively affect health. Research by Professor Sarah Berry of King’s College London shows ...
30 Aug, 2025, 11.51 PM IST
9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...
23 Jul, 2025, 11.50 PM IST
Can late-night snacks speed up your metabolism? Experts reveal the surprising truthDespite claims of boosting metabolism and aiding weight loss, eating before bed doesn't magically burn calories. Experts debunk the myth, e...
27 Jun, 2025, 01.58 AM IST
It's time to change your daily routine: Late-night dinners can increase the risk of obesity, says studyIndia's population is rapidly growing toward being overweight and obese.
10 Oct, 2022, 03.53 PM IST
How to kick the late night snacking habitAsk people what the most difficult habit is for them to break, and late night snacking is often the first thing they say.
31 Jul, 2014, 06.12 PM IST