Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?Celebrity coach Yogesh Bhateja suggests, a simple drink, for improved gut health. This traditional beverage aids digestion and supports met...
16 Aug, 2026, 01.25 PM IST
Quote of the Day by Thomas Jefferson: ‘If you want something you've never had, you must be willing to do something you've never done’Quote of the Day by Thomas Jefferson highlights the need for new actions to achieve different outcomes. Many personal goals require breakin...
16 Aug, 2026, 12.26 PM IST
Quote of the Day by Madonna: “I’m opening gyms around the world to… – Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Madonna: Madonna’s quote, “I’m opening gyms around the world to encourage people to get in shape and feel good about th...
15 Aug, 2026, 07.46 PM IST
‘Some milestones are worth far more than numbers’: Pune CEO celebrates 30-year-old trainer who started working at 13, bought first homeA Pune CEO shared the inspiring journey of his personal trainer Akash, who started earning at 13 and has now bought his first 2BHK home at ...
15 Aug, 2026, 03.57 PM IST
Running, gym, cycling and more: Google’s ex chief scientist Jeff Dean reveals his intense weekly workout routine and simple habits he uses to protect his knees and anklesGoogle’s former chief scientist Jeff Dean, who spent 27 years at the tech giant, has revealed his intense weekly workout routine, which inc...
14 Aug, 2026, 05.22 PM IST
Psychology says people who keep their wallet in exactly the same pocket may be relying on automatic behaviorKeeping a wallet in the same place every time may have less to do with a deliberate preference and more to do with the brain learning a fam...
13 Aug, 2026, 08.40 PM IST
51-year-old Tamil Nadu man with 2 PhDs, MBA clears NEET to become doctor 34 years after class 12After 34 years, a 51-year-old man from Tamil Nadu has successfully passed the NEET, reigniting his aspiration to become a medical doctor. C...
13 Aug, 2026, 07.54 PM IST
Quote of the Day by Raquel Welch: “I think it'd be wonderful if we could train young girls to be… – Inspiring lessons on fitness, health, aging, nutrition, lifestyle, yoga, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on lifelong wellness and disciplineQuote of the Day by Raquel Welch: Raquel Welch’s quote, “I think it'd be wonderful if we could train young girls to be active in lots of wa...
12 Aug, 2026, 05.46 PM IST
The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
11 Aug, 2026, 07.06 PM IST
The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
11 Aug, 2026, 12.46 PM IST
No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates so...
09 Aug, 2026, 07.37 AM IST
Martial arts, swimming, yoga: Rahul Gandhi shares his fitness routine with Gen Z. Congress leader says staying fit is ‘being persistent and doing it continuously’Rahul Gandhi is actively connecting with Gen Z through genuine social media interactions. Recently, he opened up about his fitness regime, ...
08 Aug, 2026, 02.49 PM IST
African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
06 Aug, 2026, 05.05 PM IST
Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...
06 Aug, 2026, 11.16 AM IST
How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...
04 Aug, 2026, 01.00 PM IST
At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...
02 Aug, 2026, 02.00 PM IST
Quote of the Day by Lady Gaga: “Whether I'm wearing lots of makeup or no makeup, I'm…– Inspiring lessons on beauty, authenticity, self-acceptance, appearance and why confidence is the best accessory by the global pop icon known for her timeless performances and deep insights on individuality and inner strengthQuote of the Day by Lady Gaga: Lady Gaga’s quote, “Whether I'm wearing lots of makeup or no makeup, I'm always the same person inside,” exp...
21 Jul, 2026, 07.24 PM IST