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INDIAN SUPERFOODS
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Clean-label food brand Anveshan raises Rs 150 crore led by Vertex VenturesClean-label food brand Anveshan has secured Rs 150 crore in a significant funding round. The investment, led by Vertex Ventures, will fuel ...
- Best friend with IIT-IIM degrees, leave high-paying job, shares reason in viral post: ‘One bowl changed everything…’Two IIT Kharagpur and IIM Bangalore alumni, Rishav Ranjan and Akash Kyal, left lucrative corporate careers at Boston Consulting Group to la...
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...
- 1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 6 sattu recipes: Quick recipes to beat the heat and stay fullSattu is India's original superfood, offering a perfect blend of cooling properties and high-quality plant protein. From savory morning chi...
- 5 food hacks: How to not feel sleepy within 30 minutes of lunchStop the 2 PM slump with these five Indian food hacks. By incorporating simple additions like fennel seeds, pre-meal apple cider vinegar, a...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- ‘Nobody is coming to save your health’: Mumbai nutritionist shares 10 ‘uncomfortable’ ways to stay fitMaintaining fitness is vital for our everyday well-being. Nutrition expert Sanya Wadhera from Mumbai sheds light on the hurdles faced in In...
- 5 high protein makhana snacks to accelerate weight lossElevate your weight management journey with these five healthy Makhana snack stories. From anti-inflammatory turmeric roasts to metabolism-...
- Delhi doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoaA video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...
- Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
- 8 Superfoods that can transform your healthFrom ancient grains to regional powerhouses, these 8 Indian superfoods boost immunity, aid digestion, and support overall well-being, all b...
- 8 forgotten Indian superfoods making a comebackMove over fancy imports, these ancient Indian superfoods are back in modern kitchens for their amazing health benefits.
- Egg Prices in US: These Indian superfoods can help you overcome the egg shortage crisisEgg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...
- 8 forgotten superfoods from Indian kitchens that are making a comebackAncient Indian superfoods are regaining popularity for their incredible health benefits. These traditional ingredients were once a staple i...
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