At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
01 Jul, 2026, 10.08 AM IST
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
30 Jun, 2026, 08.25 PM IST
Happy birthday, America? At 250, nation may be too divided to celebrate as oneAmerica's 250th birthday is proving divisive, mirroring the nation's deep political schisms. While some, like Betsy Halsey, refuse to celeb...
29 Jun, 2026, 04.13 PM IST
Quote of the Day by Abraham Lincoln: ‘Character is like a tree and reputation its shadow; the shadow is what we think it is and…’ - The life lesson everyone learns sooner or laterQuote of the Day by Abraham Lincoln highlights the difference between character and reputation. While public perception, like a shadow, can...
29 Jun, 2026, 12.39 PM IST
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
29 Jun, 2026, 11.14 AM IST
Big Bear eaglet Sandy survived a terrifying fall, but the real threat begins after its first flightBig Bear Lake bald eaglet Sandy experienced an 'accidental fledge' after a fall from its nest, surprisingly taking its first flight to safe...
29 Jun, 2026, 07.42 AM IST
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
28 Jun, 2026, 05.48 PM IST
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST
Ayodhya princess still binds UP, South Korea through shared heritage: Yogi AdityanathUttar Pradesh Chief Minister Yogi Adityanath emphasized the historical bond between Uttar Pradesh and South Korea, citing the legend of Pri...
27 Jun, 2026, 03.51 PM IST
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
27 Jun, 2026, 01.09 PM IST
On This Day in History, June 27: World's first ATM installed, Peter the Great wins at Poltava, Atari founded, Djibouti gains independence, first colour TV demo and moreOn This Day in History, June 27, history spans military victories, political change, scientific innovation and technological breakthroughs....
26 Jun, 2026, 05.34 PM IST
Friday OTT releases of the week: Blast to The Bear Season 5 to Perfect Family, new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5This weekend, OTT platforms are packed with new releases to beat the heat. From Arjun Sarja's Blast on Netflix to the acclaimed The Bear Se...
26 Jun, 2026, 06.36 AM IST
On This Day in History, June 26: UN Charter signed, Indira Gandhi declares Emergency, Harry Potter debuts, Corvette day, Sher Shah Suri wins against Mughals and moreOn This Day in History, June 26 saw the signing of the United Nations Charter, Richard III's rise to the English throne, India's declaratio...
25 Jun, 2026, 05.10 PM IST
Obsession OTT release date: The superhit horror film everyone is talking about to stream online. When and where to watch?Curry Barker's supernatural psychological horror film Obsession is set to release online after theatrical run. Made on a reported budget of...
25 Jun, 2026, 05.05 PM IST
Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
25 Jun, 2026, 02.36 PM IST
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
23 Jun, 2026, 03.29 PM IST
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
23 Jun, 2026, 09.52 AM IST