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HIGH PROTEIN BREAKFAST RECIPES
7 high-protein breakfasts for healthy hair growthHair is almost entirely made of keratin, a protein your body builds from amino acids. When breakfast is skipped or protein-poor, your folli...- No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
- 24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
- Actress Sobhita Dhulipala reveals she drinks ghee coffee every morning. Gastro doctor explains if the trending drink is healthy and good for the gutActress Sobhita Dhulipala recently shared her long-standing morning ghee coffee routine with fans. This popular drink combines brewed coffe...
- 1,500 idlis a day, Rs 5 each: For 56 years, this 70-year-old Karnataka man has been cooking the iconic South Indian breakfast over traditional firewood stove. Just 2 hours from Bengaluru, his tiny shop runs on the joy of feeding peopleA 70-year-old man continues his father's legacy at Kote Mane Idli. He prepares 1500 idlis daily using a traditional firewood stove. His sec...
- 6 budget-friendly high-protein office foods for everyday eatingMaintaining a protein-rich diet at work doesn’t have to be expensive. These affordable, easy-to-carry foods provide essential nutrients, ke...
- One plant, three harvests: 7 edible plants every should grow in their home gardenGrowing multi-purpose plants offers multiple harvests from a single garden specimen. These versatile plants maximize productivity and signi...
- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...
- 16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...
- 8 superfoods rich in protein you should include in the dietProtein does not have to come from supplements or meat alone. From spirulina and quinoa to paneer and lentils, these eight superfoods offer...
- 6 high-protein Indian foods for daily dietIncluding protein-rich foods in your daily Indian diet is essential for muscle health, weight management, and overall wellness. Here are si...
- 6 protein-packed dinner ideas for weight lossEating a high-protein dinner can support weight loss by boosting metabolism, reducing hunger, and preserving muscle mass. Here are six deli...
- 6 easy high-protein lunch ideas you can carry to workEating high-protein lunches at work keeps you full, boosts energy, and improves focus. Here are seven easy, portable, and delicious meal id...
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
- 7 easy protein-rich lunches for busy office daysBusy workdays often leave little time for nutritious meals. These easy protein-rich lunches are quick to prepare, filling, and perfect for ...
- How to make overnight oats: 7 high protein variations under 5 minsOvernight oats are one of the easiest high protein breakfasts you can prepare. With the right add-ins, from Greek yogurt and peanut butter ...
- 7 easy high protein breakfast ideas for busy morningsSkipping breakfast or grabbing something sugary on the go is an easy habit to fall into. But mornings set the tone for the whole day. Here ...
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