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HEALTHY LIFESTYLE ADVICE
Psychology says family pressure can make adults lose themselves: Why people chase approval, hide their pain and live a life they never truly chosePsychology does not encourage people to abandon family ties or dismiss the perspectives of those who care about them. Instead, research sug...- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Life lesson of the day: There's always more than one way; 10 life rules that hit different after 30Life lesson of the day: The 10 life advices that are still relevant today reveal powerful truths about success, happiness, relationships, a...
- African proverb of the day: 'The woman who drinks from many rivers in her youth will...' Life lessons from Kenyan proverb on desire, habits, relationships, love, human nature, experience, contentment and why sometimes living a mundane life can become impossibleAfrican proverb of the day highlights how life experiences, desire, habits, relationships, love, human nature, experience and contentment s...
- Teen skincare decoded: Dermatologist mom shares simple morning-to-night routineTeen skin needs simple and gentle care, not heavy products. In an Instagram post shared on April 11, dermatologist Dr (Major) Gurveen Warai...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- Horoscope Tomorrow, 4 June 2026: Love, Career, Money & Health Predictions for All Zodiac SignsThe Horoscope Tomorrow, 4th June 2026 highlights a day filled with career opportunities, financial planning, personal growth, and emotional...
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
- Tamil proverb of the day: ‘If you go looking for faults, you will have no friends or relatives left’ - Timeless wisdom on embracing human imperfections and accepting flawsA Tamil proverb warns that constant fault-finding destroys relationships, emphasizing acceptance and understanding. This timeless wisdom, r...
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- ♉ Taurus, Weekly Horoscope (May 25 - May 31, 2026): What Surprising Opportunities Could Taurus Receive Before the Weekend?Taurus Weekly Horoscope (25th May 2026 to 31st May 2026): There can be improvement in your personal and professional matters during the wee...
- Jewish Proverb of the Day: 'Who is the hero? He who...'- The Jewish Proverb that redefines what it means to be a heroA Jewish proverb highlights that true heroism lies in conquering personal urges. This ancient wisdom teaches self-control over impulses and...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
- Can a cough reveal lung disease? Swaasa AI uses cough sound analysis to screen respiratory disordersAI-powered platform Swaasa is using cough sound analysis through smartphones to help screen respiratory diseases such as COPD, asthma and p...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
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