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HEALTHY TAMIL MEALS
No preservatives. Butter made in a small town in Tamil Nadu, stays fresh without fridge for weeksUthukuli butter, a GI-tagged delicacy from Tamil Nadu, boasts a divine taste and rich nutrition, lasting nearly a month without refrigerati...
Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43Actress Trisha Krishnan marked her 43rd birthday yesterday (May 4). She maintains a youthful look with a vegetarian diet and fitness. Recen...
Before Dhurandhar 2, a look at Ranveer Singh’s strict workout and diet for his Dhurandhar physique. ‘Lost and gained 15 kgs’Ranveer Singh is preparing for Dhurandhar 2. The actor underwent rigorous training and a strict diet for his role. His workout focused on h...
At 94, he is beating wellness industry worth trillions: 3 habits of a grandpa doctor that change how ageing affects human bodyA 94-year-old retired anaesthetist from Tamil Nadu has gone viral after his granddaughter shared his simple daily routine online, showing h...
Hansika Motwani doesn’t diet. Actress follows one main exercise routine to stay fit at 34. What is it?Actress Hansika Motwani once shared her simple fitness secrets. The Shaka Laka Boom Boom star also revealed that she doesn't diet and her f...
Trisha Krishnan, 42, looks like a 25-year-old. Thalapathy Vijay’s co-star starts her day with green tea. Check her full diet routineActor Trisha Krishnan recently attended a wedding reception with actor Vijay, which added fuel to their relationship rumours. At 42, she ma...
How to boost protein and burn fat in South Indian cuisine with 3 simple swaps, tips from fitness coachBoosting protein in a traditional Tamil diet can help curb hunger, promote satiety, and support fat loss. Fitness coach Kagivan Prabaharan ...
Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...
Ghee coffee without crash diets or costly workouts: Bigg Boss contestant Sunita Gogoi shares how she lost 13 kgs in just 45 daysBigg Boss Tamil fame Sunita Gogoi has inspired fans with her remarkable 13-kilogram weight loss in just 45 days. Eschewing extreme diets, s...
No chemicals. Actor Madhavan has a simple Ayurvedic routine for his hair and skin care. His diet will also surprise youR. Madhavan, who recently celebrated his 55th birthday in Dubai, shares his secrets to aging gracefully. He emphasizes simplicity, discipli...
5 Indian schools on shortlist for World's Best School Prizes 2024Five Indian schools are in the top 10 shortlists for the annual World's Best School Prizes in the UK, organized by T4 Education. Vikas Pota...
World Idli Day: Foodie from Hyderabad spent Rs 6 lakh on the South Indian delicacy in 1 yearAccording to Swiggy, Indians ordered 33 mn plates of idlis in one year.
Firms deliver happiness on a plate for employees down with Covid-19With a majority of employees suffering from mild symptoms and in isolation at home, these companies are tying up with food vendors to send ...
Demand supply situation remains dynamic despite a fall in new infections in countryHotel chains such as Indian Hotels Company (IHCL), Wyndham, Oyo and ITC Hotels said they are allocating more quarantine rooms in cities and...
From home cooked meals to arranging oxygen, Indians reach out with helping hand as country witnesses gravest Covid crisisThe goodness runs like an undercurrent through the tragic times.
From Amma Canteen to Annapurna Rasoi: The way to a voter’s heart is through his stomachRasois are part of a fleet of over 500 vans stationed in 191 towns and cities of Rajasthan by the Vasundhara Raje government to sell subsid...
It's time to detox! India's best health and wellness retreatsMake the most of your nature getaways by opting for a wellness regime.
After Amma canteen, Chouhan thali for Rs 10?Taking a cue from Tamil Nadu CM, MP government led by Shivraj Singh Chouhan is planning to launch a subsidised meal programme for the poor.
Harsimrat Kaur, Smriti Irani slug it out over midday mealHighly placed sources in the HRD said Badal's intervention in MDM, is clearly outside her ministry's purview and has been brought to the no...
- Another forgotten food culture to the fore
My Oriya friend flipped through the copy of Healthy Oriya Cooking by Bijoylaxmi Hota and Kabita Pattanaik (Rupa Books), and sniffed. “How c...