Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
No facials, no expensive beauty ingredients: Actress Priyanka Chopra Jonas reveals her beauty secret of her grandmother who passed away 94 with 'barely any wrinkles’Priyanka Chopra revealed her grandmother's secret to youthful skin: coconut oil. This natural ingredient combats microbes and reduces infla...
Neither Boiled Nor Raw: A Better Way to Cook Broccoli for Maximum NutritionBoiling broccoli leaches vital water-soluble nutrients. While raw broccoli retains more nutrients, its dense structure hinders absorption a...
9.5 kg weight loss in weeks: Jr NTR’s trainer shares one major change in actor's diet as his beast-mode transformation pic breaks the internetJr. NTR has stunned fans with a dramatic physical transformation, losing nearly 9.5 kg in seven weeks for his upcoming film, tentatively ti...
You’re Probably Using Your Bath Towel Longer Than You Should, And It Might Be Dirtier Than It FeelsYour bath towel, often perceived as clean, can quickly become a breeding ground for bacteria after just a few uses. Experts recommend washi...
The Right Way to Clean Glasses Without Scratches or SmudgesMany people unknowingly damage their eyeglasses by using improper cleaning materials like tissues or shirt edges, leading to microscopic sc...
You’re Probably Using Your Bath Towel Longer Than You Should, And It Might Be Dirtier Than It FeelsYour bath towel, often perceived as clean, can quickly become a breeding ground for bacteria after just a few uses. Experts advise washing ...
Boil This One Kitchen Herb for 10 Minutes, and Your Home Might Smell and Feel Completely DifferentAn old kitchen trick of boiling rosemary is resurfacing as a natural way to freshen home air, enhance ambiance, and promote a cleaner livin...
Zerodha co-founder Nikhil Kamath amazed by Suniel Shetty's fitness. 64-year-old actor says he eats a lot of dessert but...Suniel Shetty maintains remarkable fitness through a structured diet, identifying gluten and dairy as personal triggers. His protein-focuse...
Kareena Kapoor's perfect jawline is not genetic. Her trainer shares how the actress has built itKareena Kapoor Khan's sculpted features are a result of rigorous dedication, not just genetics, reveals her fitness expert. Her routine ble...
Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: ‘It helps you control…’A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn e...
Sleeping on one side damages heart or brain? Apollo doctor ends the debate with facts. 4 things that cause damageDr. Sudhir Kumar has dismissed the claim that sleeping on one side can damage the heart or brain, calling it a common myth. Medical experts...
Lose weight with some methi: 3 ways to use it for fat loss and reach your health goalsMethi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies cited by Healt...
One berry, multiple health benefits: This low calorie fruit could be the underdog superfood you needBlackberries, though small and low in calories, are packed with nutrients and antioxidants that support multiple aspects of health. They ai...
Step count vs tracking minutes: What really increases lifespan and boosts heart healthA recent study from Brigham and Women’s Hospital shows that both step counts and minutes of moderate-to-vigorous exercise are linked to low...
- HealthLine 24x7 extends its services to Kolkata, Chennai and Pune
The service claims to provide users independent and trusted healthcare information and assistance to all their healthcare needs.
- Religare Tech unveils healthcare assistance service
Healthline 24x7 claims to empower people with reliable, relevant and in-depth health information.