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Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
- Telugu star Jr NTR's fitness trainer reveals how he loss 15 kgs: 'It was not just about weight loss but...'Jr NTR underwent a significant transformation for his role as Luger in Dragon. He shed 15 kilos, with his trainer revealing a regimen focus...
- Is sleeping with the fan on a major health risk? 5 reasons why doctors think it can affect the body negativelySleeping with a fan on is a common way to cope with heat, but doctors say it may have some downsides for certain people. Experts point out ...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- No facials, no expensive beauty ingredients: Actress Priyanka Chopra Jonas reveals her beauty secret of her grandmother who passed away 94 with 'barely any wrinkles’Priyanka Chopra revealed her grandmother's secret to youthful skin: coconut oil. This natural ingredient combats microbes and reduces infla...
- You’re Probably Using Your Bath Towel Longer Than You Should, And It Might Be Dirtier Than It FeelsYour bath towel, often perceived as clean, can quickly become a breeding ground for bacteria after just a few uses. Experts recommend washi...
- The Right Way to Clean Glasses Without Scratches or SmudgesMany people unknowingly damage their eyeglasses by using improper cleaning materials like tissues or shirt edges, leading to microscopic sc...
- You’re Probably Using Your Bath Towel Longer Than You Should, And It Might Be Dirtier Than It FeelsYour bath towel, often perceived as clean, can quickly become a breeding ground for bacteria after just a few uses. Experts advise washing ...
- Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...
- Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...
- Sleeping on one side damages heart or brain? Apollo doctor ends the debate with facts. 4 things that cause damageDr. Sudhir Kumar has dismissed the claim that sleeping on one side can damage the heart or brain, calling it a common myth. Medical experts...
- Lose weight with some methi: 3 ways to use it for fat loss and reach your health goalsMethi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies cited by Healt...
- What is traditional Japanese diet? Health benefits and how it helps you to live longerDiscover the traditional Japanese diet, a healthy way of eating focused on fresh, seasonal foods. This balanced approach features fish, veg...
- One berry, multiple health benefits: This low calorie fruit could be the underdog superfood you needBlackberries, though small and low in calories, are packed with nutrients and antioxidants that support multiple aspects of health. They ai...
- Step count vs tracking minutes: What really increases lifespan and boosts heart healthA recent study from Brigham and Women’s Hospital shows that both step counts and minutes of moderate-to-vigorous exercise are linked to low...
- Chola Tax Plus Healthline: Meant for policyholders keen on maximising tax breaksCholamandalam MS has recently launched a new health policy - Chola Tax Plus Healthline - targetted at policyholders looking to exhaust the ...
- HealthLine 24x7 extends its services to Kolkata, Chennai and PuneThe service claims to provide users independent and trusted healthcare information and assistance to all their healthcare needs.
- Religare Tech unveils healthcare assistance serviceHealthline 24x7 claims to empower people with reliable, relevant and in-depth health information.
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