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HEALTH BENEFITS OF RAGI
Zerodha co-founders Nithin and Nikhil Kamath’s mother, Revathi, goes viral for her ragi mudde. This yummy dish is made of a millet Indians have been eating for 4,000 years, has more calcium than milkRevathi Kamath, mum to entrepreneurs Nithin and Nikhil Kamath, was recently thanked by a Facebook user from Bengaluru for treating her to a...- Tiger Shroff loves pizza, ice cream, cake and ghee. Baaghi star once revealed one eating habit that kept him fit. It can also reduce blood sugar levelsTiger Shroff is in the news after surviving an assassination attempt in Juhu, where three attackers reportedly opened fire. Video reveals t...
- From designing rockets to building a Rs 1 crore baby food empire: Meet Meerut engineer who found her entrepreneurial dream through motherhoodFor Jyoti Srivastava, motherhood became the catalyst for her entrepreneurial journey. The former engineer from Meerut went on to establish ...
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
- Weak bones and low calcium? This ragi gond porridge may help naturallyNutritionist Kiran Kukreja shared this traditional ragi gond porridge recipe on Instagram. The nourishing recipe combines sprouted ragi flo...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- 6 ragi based breakfasts for better bone healthRagi is India's premier supergrain for bone health, containing exceptional levels of calcium and minerals. This story explores six powerful...
- Ram Charan’s wife, Upasana, follows Sadhguru’s dietary suggestion for her daughter, Klin Kaara. What is the baby's diet plan?Upasana Kamineni Konidela prioritizes her daughter Klin Kaara's nutrition. She focuses on traditional Indian foods like ragi. Sadhguru advi...
- After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
- Ragi in summer? Here’s how it can transform your calcium levelsRagi in summer? Here’s how it can transform your calcium levels
- Health benefits of ragiRagi is a great option for vegetarians and vegans who want to acquire their recommended daily intake of calcium, iron and protein.
- Ragi to riches: Star of 2023From getting an elaborate mention in the Union Budget to being recognized by the United Nations, millets are the star of 2023.
- Millet magic: Zerodha founder's love for 'healthier & tastier' ragi wins PM Modi's heartNithin Kamath said he adds finger millet to wheat flour and dosa batter at home.
- States can distribute jowar, ragi via ration shops within 6-7 months after procurementThe Government of India has amended the guidelines for procurement, allocation, distribution and disposal of coarse grains dated March 21, ...
- Grover Zampa Vineyards launches India's first bottled mulled wine with a desi twistTraditionally consumed warm during winter around holiday season, mulled wine is a European concoction. Grover Zampa, inspired by the tradit...
- How Karnataka is transforming state’s humble and traditional food into an urban delightRagi (finger millet), the staple diet food of southern Karnataka was down from 7.88 lakh hectares in 2010-11 to 6.46 lakh hectares in 2012-...
- Lesser grains: Can millet save the hungry mnsMonths back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...
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