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GUT FRIENDLY DESSERT RECIPE
Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut health- 66 years, 1300 flavours: This Ahmedabad ice cream shop is a ‘library’ of fresh varieties. How a humble hand-drawn cart became a beloved brand through constant experimentation
- Aluminum foil in air fryer: Before your next meal, experts say these 7 cooking tips can make your food crispier, cleanup easier, and your appliance safer
- Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...20 Jul, 2026, 10.03 AM IST
- Why cold leftover pasta may be better for your gut than freshly cooked pastaCooling cooked pasta transforms its starch into beneficial resistant starch. This fiber supports improved gut health and better blood sugar...18 Jul, 2026, 02.41 AM IST
- Bengaluru’s oldest ice cream shop, started its journey during British Raj with just three flavours. Today, it is one of the top destination for ice creams, cakes and moreBengaluru’s oldest and one of the most beloved ice cream shops started its journey more than 90 years ago. Established by an Englishman in ...17 Jul, 2026, 07.46 PM IST
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...17 Jul, 2026, 04.35 PM IST
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...17 Jul, 2026, 12.03 PM IST
- Psychology says people who don't like ice cream are not strange, they may have higher sensory sensitivityFood preferences are shaped by a wide range of factors, including individual taste, sensory experiences, culture, and personal habits. Whet...16 Jul, 2026, 07.45 PM IST
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...16 Jul, 2026, 07.45 PM IST
- Food giants focus on the fine print to serve you rightIndian consumers are increasingly looking beyond prices and focusing on product labels, ingredients and nutrition details while making food...15 Jul, 2026, 05.21 PM IST
- Fatty liver new treatment found: Study discovers a medicine that reverses severe fatty liver by just repairing the gutA new experimental drug shows promise for severe fatty liver disease. This compound targets the gut, not the liver directly. It repairs a d...15 Jul, 2026, 03.20 PM IST
- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...15 Jul, 2026, 10.53 AM IST
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...15 Jul, 2026, 09.17 AM IST
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...14 Jul, 2026, 09.17 PM IST
- What is this viral thing that looks like gulab jamun but tastes like coconut laddoo?A Brazilian sweet called Bala Baiana is going viral on Instagram, with many users comparing it to gulab jamun because of its striking resem...14 Jul, 2026, 02.09 PM IST
- Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...13 Jul, 2026, 08.26 PM IST
- From Nasturtium to Borage: 7 edible flowers you can grow and add to salads and dessertsEdible flowers offer vibrant colours and delicate flavours for meals. Nasturtiums and calendula provide peppery notes for salads and dishes...13 Jul, 2026, 01.32 PM IST
- Psychology says people who insist on homemade desserts every Fourth of July are not just serving sweets, they are serving emotional traditions with sugarPsychology says making homemade desserts every Fourth of July may be driven by nostalgia, family rituals, emotional bonding, and the psycho...04 Jul, 2026, 07.26 PM IST
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...28 Jun, 2026, 11.26 AM IST
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