298 calories, 18g protein: Mumbai nutritionist shares healthy papdi chaat recipe for guilt-free snackingA Mumbai nutritionist recently showcased a deliciously healthy papdi chaat recipe on Instagram, boasting 18 grams of protein and only 298 c...
19 Sep, 2026, 10.20 AM IST
Stocks in news: Canara Bank, Vodafone Idea, Premier Energies and ACME SolarIndian equity markets saw a slight recovery on Thursday after recent declines. Canara Bank plans to raise substantial funds through bond is...
11 Sep, 2026, 06.00 AM IST
Protein Mini Scooper: Small packs, big push to make nutrition affordableCompanies are introducing smaller, affordable protein food packs to boost consumption. These convenient options cater to discerning Indian ...
05 Sep, 2026, 02.42 PM IST
19.5g protein in 10 minutes: Mumbai nutritionist shares crispy corn fritters recipe with a creamy dipA Mumbai nutritionist shares a simple recipe for protein-rich corn fritters. These fritters offer nearly 20 grams of protein and take only ...
04 Sep, 2026, 08.08 AM IST
Milky Mist Dairy Food shares surge 10% on strong Q1 growthMilky Mist Dairy Food saw strong growth in its June quarter results. The company expects continued momentum through existing capacities and...
02 Sep, 2026, 06.54 AM IST
18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy mealMaintaining a balanced diet plays a vital role in effectively alleviating symptoms of Polycystic Ovary Syndrome. Prioritizing meals high in...
01 Sep, 2026, 06.05 PM IST
Bengaluru techie couple spends Rs 1.7 lakh a month, Rs 60,000 rent, Rs 75,000 on travel...A Bengaluru-based techie shared a detailed breakdown of her and her husband's Rs 1.7 lakh monthly expenses, including Rs 60,000 on rent, Rs...
24 Aug, 2026, 09.06 PM IST
Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...
22 Aug, 2026, 06.42 PM IST
No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...
22 Aug, 2026, 11.06 AM IST
Can Milky Mist IPO deliver long-term growth for high-risk investors?Milky Mist Dairy Food plans a significant initial public offering to fund capital expenditure and reduce debt. The company seeks to raise ₹...
11 Aug, 2026, 09.31 AM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...
08 Aug, 2026, 12.33 PM IST
Craving something sweet? Deepika Padukone and Alia Bhatt’s fitness trainer shares a healthy baked apple recipe. This guilt-free dessert is ready in just 15 minutesCelebrity fitness trainer Yasmin Karachiwala, who has worked with Deepika Padukone and Alia Bhatt, offers a healthy baked apple dessert rec...
03 Aug, 2026, 04.37 PM IST
Cottage Cheese vs. Greek Yogurt: Which Protein Powerhouse is Best for You?Cottage cheese and Greek yogurt are popular protein sources. Cottage cheese, rich in casein, provides sustained fullness. Greek yogurt, wit...
31 Dec, 2025, 05.51 PM IST
Greek Yogurt vs Regular Yogurt: Why Greek Yogurt Delivers Double the Protein and Bigger Health PayoffsGreek yogurt stands out in the nutrition landscape because it offers nearly twice the protein of regular yogurt. Its thick texture, reduced...
06 Dec, 2025, 04.29 PM IST
Heart hero in your fridge? Doctors say yogurt may offer surprising cardio benefitsYogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can support the gut,...
19 Nov, 2025, 06.21 AM IST
Yogurt vs. Greek Yogurt: Which creamy delight loves your gut, heart, and taste buds more?Yogurt has been a popular food for centuries. Now, Greek yogurt is challenging regular yogurt. Both offer probiotics and nutrients. Greek y...
14 Aug, 2025, 08.18 PM IST
Which is healthier, Greek yogurt or cottage cheese? Experts settle the debateGreek yogurt and cottage cheese are both nutritious, high-protein dairy options. Cottage cheese offers a slight protein advantage and slowe...
10 Jul, 2025, 11.29 AM IST