Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
Psychology says women who return clothes often after ordering online aren't indecisive or always making impulsive decisions: What this shopping habit really means?Psychology says women who return clothes often after ordering online aren't simply making random decisions. Research suggests this habit ca...
Who is Heather Milligan? The physical therapist, 27 years younger than Arnold Schwarzenegger, who treated his shoulderHeather Milligan age: Hollywood icon Arnold Schwarzenegger and his partner Heather Milligan, a successful physical therapist, have been tog...
Areion seeks RBI approval for Rs 936 crore Aviom takeoverAreion Group is seeking Reserve Bank of India approval for its acquisition of Aviom India Housing Finance. The deal, valued at ₹936 crore, ...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
FIFA World Cup 2026: Bad news for Brazil as Neymar may miss all these World Cup matchesFIFA World Cup 2026: Brazil faces the prospect of Neymar missing the entire World Cup group stage as medical staff prioritize his fitness f...
Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
FIFA World Cup 2026: Messi participates in intense training session ahead of Argentina's openerLionel Messi is preparing for Argentina's FIFA World Cup opener against Algeria. He participated in an intense training session focusing on...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
Mallika Sherawat’s intense fitness routine at 49 proves consistency is the real glow-upActor Mallika Sherawat shared glimpses of her intense workout session on Instagram, inspiring fans with her disciplined fitness routine at ...
Hardik Pandya ruled out of Afghanistan ODIs due to injury: SourcesHardik Pandya will miss the upcoming ODI series against Afghanistan due to an injury. He was declared fit earlier but experienced issues af...
Karishma Tanna’s neon gym look is serving major leg-day fashion goalsKarishma Tanna shared glimpses of her energetic leg-day session through Instagram pictures. Dressed in vibrant gymwear, the actor once agai...
Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
Kriti Sanon’s Cocktail 2 fitness routine: How she achieved a lean and toned body?Kriti Sanon’s trainer Karan Sawhney revealed details about her intense fitness transformation for Cocktail 2 on June 4. He shared how the a...
Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...
Saif Ali Khan’s yoga style at 55: Inside his flexible and powerful fitness routineSaif Ali Khan’s yoga trainer, Rupal Sidhpura Faria, shared glimpses of the actor performing advanced flexibility poses on Instagram. The po...