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DRINKING WATER IN THE MORNING
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
- For 21 years, this 77-year-old ‘Water Baba’ has been handing out free cold water to thirsty highway travellers in Rajasthan’s 45°C scorching desert heatIn Rajasthan's scorching Barmer-Batadu heat, 77-year-old Thana Ram Kadwasara has become a beacon of hope for travelers. For two decades, he...
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
- Quote of the day by Maya Angelou: 'Try to be a rainbow in...' Life lessons on happiness, inner peace and human nature by American poet, memoirist and actorQuote of the Day by Maya Angelou highlights the message, “Try to be a rainbow in someone’s cloud.” The quote encourages people to support o...
- The popsicle was invented by accident: How an 11-year-old boy's forgotten drink created a global treatA simple mistake by young Frank Epperson in 1905 led to a global sensation. He left a soda outside overnight, and it froze on a stick. This...
- As World Cup heats up, experts warn fans about mixing alcohol and extreme temperaturesSoccer fans will be drinking alcohol during the FIFA World Cup games. Experts warn that mixing alcohol with extreme heat carries risks. Exc...
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
- Gemini New Moon to Strawberry Full Moon: The Most Important Lunar Events of June 2026 You Should Not MissJune 2026 brings two powerful lunar events that could significantly influence emotions, relationships, career decisions, and personal growt...
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
- Govt mulling expansion of BSF's operational mandate: Amit ShahUnion Home Minister Amit Shah announced plans to expand the Border Security Force's (BSF) role, under which a new 'territorial security' co...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- One tap, 5,000 residents: How Delhi’s Dakshinpuri is battling severe water shortageResidents of Dakshinpuri's Block 10 are facing a severe water crisis for nearly a month, struggling with basic hygiene and drinking water. ...
- Woman develops massive 8-cm throat ulcer after drinking ice water right after hot food. What this case reveals about hidden health risksA woman in China reportedly developed a severe oesophageal ulcer after quickly consuming extremely hot hotpot food and then drinking ice-co...
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