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DR PAL
Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not stopping having biryani- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthier
- Sam Neill, Jurassic Park star, dies at 78
- Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...09 Jul, 2026, 07.48 PM IST
- Facing consequences of previous govts' neglect of Bengal's healthcare infra: CM Suvendu AdhikariOn Doctors' Day, Chief Minister Suvendu Adhikari criticized previous governments for leaving West Bengal's public healthcare system in a "d...01 Jul, 2026, 01.41 PM IST
- How an alert citizen tipped off Delhi Police that led to arrest in the inter-state baby trafficking networkDelhi Police have busted an inter-state child trafficking network, rescuing five infants and arresting thirteen individuals, including a do...19 Jun, 2026, 02.02 PM IST
- India should review FTAs, overhaul investment screening, report saysIndia should reassess the effectiveness of its existing Free Trade Agreements (FTAs), modernise its investment screening framework and adop...04 Jun, 2026, 02.24 PM IST
- Growing role of SMRs for defence manufacturing and data centre operationIndia's growing defence and data centre sectors face a critical need for reliable power. A recent policy dialogue explored Small Modular Re...04 Jun, 2026, 10.49 AM IST
- Experts highlight growing role of SMRs for defence manufacturing and data centre operationIndia's defense production and data center sectors face a critical power supply constraint. A recent policy dialogue highlighted Small Modu...04 Jun, 2026, 08.12 AM IST
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...09 May, 2026, 02.03 PM IST
- US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...02 Apr, 2026, 08.36 PM IST
- For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruitDr Pal Manickam reveals guava's amazing health benefits. This fruit is rich in fiber, aiding heart health and digestion. Guava helps manage...30 Dec, 2025, 05.18 PM IST
- Health isn’t about 6-pack abs: Gut doctor Dr Pal reveals 7 signs your body may be healthier than you realiseGastro doctor Dr Pal highlights seven subtle signs of good health, emphasizing stability over perfection. These include quick recovery from...25 Dec, 2025, 02.05 PM IST
- Looking for the healthiest sweetener? Gastro doctor Dr Pal rates everyday sweeteners and exposes which ones help or harm your gutCalifornia-based gastroenterologist Dr Pal has ranked common sweeteners in a viral Instagram video to clarify healthier choices. He rated w...20 Dec, 2025, 10.59 PM IST
- Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...13 Dec, 2025, 04.28 PM IST
- Secret behind 56-year-old Bobby Doel's lean physique decoded by Dr Pal: Here's what the 'Animal' actor eats in his diet'Animal' actor Bobby Deol stays fit and maintains a good physique even at the age of 56 which can give a tough competition to younger actor...10 Dec, 2025, 03.44 PM IST
- What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...22 Nov, 2025, 05.34 PM IST
- Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...20 Nov, 2025, 10.58 PM IST
- Tired and craving sweets? Gastro doctor, Dr Pal warns about 5 foods spiking your blood sugar levels secretlyFeeling tired or bloated could signal blood sugar issues. Gastroenterologist Dr Pal warns that everyday foods like white bread, white rice,...11 Nov, 2025, 11.57 AM IST
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...03 Sep, 2025, 01.05 PM IST
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