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DR PAL
Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...- Ravi Kishan says ‘gut is our brain’. Gastro doctor, Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
- Actress Sobhita Dhulipala reveals she drinks ghee coffee every morning. Gastro doctor explains if the trending drink is healthy and good for the gutActress Sobhita Dhulipala recently shared her long-standing morning ghee coffee routine with fans. This popular drink combines brewed coffe...
- Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not giving up eating biryaniAfter facing heart issues and battling obesity, Dr. Pal discovered that rigid diets were ineffective for him. He embraced a healthier way t...
- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...
- Sam Neill, Jurassic Park star, dies at 78New Zealand actor Sam Neill, famous for "Jurassic Park", has died at seventy-eight. His family announced his sudden passing, stating he rem...
- Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...
- “Start eating fruits and watch the magic” — Dr. Pal lists 7 high fiber fruits that can help lose weightDr Pal Manickam, the Tamil Nadu born, US based gastroenterologist known for making gut health accessible through humour and social media, h...
- “Start adding fruits to your diet” — Dr. Pal lists 7 high fiber fruits that can help lose weightDr Pal Manickam, the Tamil Nadu born, US based gastroenterologist known for making gut health accessible through humour and social media, h...
- Facing consequences of previous govts' neglect of Bengal's healthcare infra: CM Suvendu AdhikariOn Doctors' Day, Chief Minister Suvendu Adhikari criticized previous governments for leaving West Bengal's public healthcare system in a "d...
- How an alert citizen tipped off Delhi Police that led to arrest in the inter-state baby trafficking networkDelhi Police have busted an inter-state child trafficking network, rescuing five infants and arresting thirteen individuals, including a do...
- For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruitDr Pal Manickam reveals guava's amazing health benefits. This fruit is rich in fiber, aiding heart health and digestion. Guava helps manage...
- Health isn’t about 6-pack abs: Gut doctor Dr Pal reveals 7 signs your body may be healthier than you realiseGastro doctor Dr Pal highlights seven subtle signs of good health, emphasizing stability over perfection. These include quick recovery from...
- Looking for the healthiest sweetener? Gastro doctor Dr Pal rates everyday sweeteners and exposes which ones help or harm your gutCalifornia-based gastroenterologist Dr Pal has ranked common sweeteners in a viral Instagram video to clarify healthier choices. He rated w...
- Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
- Secret behind 56-year-old Bobby Doel's lean physique decoded by Dr Pal: Here's what the 'Animal' actor eats in his diet'Animal' actor Bobby Deol stays fit and maintains a good physique even at the age of 56 which can give a tough competition to younger actor...
- What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...
- Tired and craving sweets? Gastro doctor, Dr Pal warns about 5 foods spiking your blood sugar levels secretlyFeeling tired or bloated could signal blood sugar issues. Gastroenterologist Dr Pal warns that everyday foods like white bread, white rice,...
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
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