10 genius tips to make perfect dosa without letting it stick to the panMaking delicious and crispy Dosa at home can sometimes be tricky, especially when the batter keeps sticking to the pan. This article shares...
07 May, 2026, 02.00 PM IST
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
07 May, 2026, 01.30 PM IST
Love tiramisu? Harvard-trained AIIMS doctor breaks down the gut-friendly tiramisu chia pudding. Check the recipeA Harvard-trained doctor is endorsing a viral tiramisu-style chia pudding as a healthier alternative to the classic dessert. This gut-frien...
07 Jan, 2026, 02.42 PM IST
Chia Seeds: Are you eating chia seeds the wrong way? Discover the best timing, big benefits, easy recipes & what to know before your first biteTiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight their role in d...
26 Nov, 2025, 03.23 AM IST
Packed with Fiber - experts say these 2 power seeds can transform your gut and energy levelsFiber-rich seeds like chia seeds and flaxseeds are becoming popular because experts say they can help gut health and energy levels. These t...
20 Nov, 2025, 05.30 AM IST
What happens to your body if you eat chia seeds for 14 days continuously? Harvard gastro specialist has the answerTiny chia seeds pack a powerful health punch. In just two weeks, these nutritional dynamos can boost your well-being. They aid digestion, s...
13 Oct, 2025, 06.54 PM IST
Tiny seeds, big impact: Dieticians list 7 amazing health benefits of Chia you can’t ignoreChia seeds are tiny black or white seeds from Salvia hispanica L., are nutrient-flooded seeds long utilized by Aztec and Maya civilizations...
04 Oct, 2025, 09.49 PM IST
How eating these tiny seeds in the morning can help you grow thick, long hair naturallyChia seeds offer a natural secret for stronger, shinier hair, thanks to their rich content of Omega-3s, protein, and antioxidants. Consumin...
03 Oct, 2025, 10.11 AM IST
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
20 Sep, 2025, 09.02 PM IST
High-protein chia pudding breakfast the perfect power meal to start your dayChia seeds are super healthy and full of nutrients like fiber, protein, omega-3 fatty acids, and minerals. They can help reduce blood press...
03 Sep, 2025, 01.39 AM IST
Chia seeds vs Flax seeds: Which superfood packs a bigger health punch?Chia and flax seeds are nutritional powerhouses, each offering unique benefits. Chia seeds excel in fiber, calcium, and antioxidants, makin...
12 Aug, 2025, 06.28 PM IST
Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....
19 Jul, 2025, 10.55 PM IST
Gastroenterologist recommends 14 days of chia seeds — the benefits may surprise youIncorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, and antioxida...
01 Jul, 2025, 01.53 AM IST
On Mother's Day, treat your mom to these delicious mango delightsSince its the mango season, we bring you these delicious recipes involving the flavourful fruit.
07 May, 2022, 05.30 PM IST
Goodbye mid-week blues! This healthy avocado salad & strawberry smoothie is all you need for breakfastThis breakfast has the necessary anti-oxidants and nutrients your body needs.
03 May, 2022, 04.34 PM IST
This Ugadi, think healthy with coconut and chia seed laddusThis sweet treat is packed with health and goodness.
31 Mar, 2022, 06.42 PM IST
Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.
17 May, 2017, 05.32 PM IST