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1998 STUDY WALKING
Walking on sand burns up to 2.5 times more energy than pavement, turning an easy 30-minute barefoot beach stroll into a surprisingly intense workoutA 1998 study found that walking on dry sand can require up to 2.5 times more metabolic energy than walking on a firm surface. But there is ...- Quote of the day by Orlando Bloom: “You reach a point in life, and you just want to...” — Inspiring life lessons on courage, self-growth, resilience, confidence, adventure, and purpose, and why leaving your comfort zone can transform your life by the Pirates of the Caribbean and The Lord of the Rings starToday’s Quote of the Day by Orlando Bloom: Orlando Bloom’s famous quote “You reach a point in life, and you just want to...” is ultimately ...
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...
- Quote of the day by Gwyneth Paltrow: 'The best way to mend a broken heart is time and girlfriends.' Life lessons from inspirational quote on emotional healing, patience, distraction, acceptance, validation, support and friendshipQuote of the day by Gwyneth Paltrow, “The best way to mend a broken heart is time and girlfriends,” focuses on emotional healing after a br...
- Quote of the day by Lucy Liu: 'Motherhood has completely turned my world upside down in...' Life lessons from inspiring quote on shifting priorities, personal transformation, parenting and humilityQuote of the day by Lucy Liu focuses on how motherhood can change a person’s priorities and understanding of life. Liu says becoming a moth...
- Quote of the day by Ian McKellen: 'Splendid architecture, the love of your life, an old friend... they can all go drifting by unseen if you’re not careful.' Life lessons from inspirational quote on beauty, awareness, connection and presenceQuote of the day by Ian McKellen reminds people to pay attention to the beauty, relationships, and moments around them before they pass unn...
- A parked car can reach 117 degrees on a mild 72-degree day, and the study that measured it found that cracking the windows made no meaningful difference to the final temperature inside at allParked cars heat up rapidly, even on mild days, posing a significant danger. Children's core body temperatures rise much faster than adults...
- By age 3, this US scientist had memorised over 2,000 Indian songs by listening to his dad's old cassettes: Now conducts concerts in Kerala; he sings classics from 4 different languagesBy age 3, US scientist memorises 2,000 Indian songs: US data scientist Navaneeth Unnikrishnan, who memorised more than 2,000 Indian songs b...
- As Cabo Verde's fairytale journey continues at the FIFA World Cup, the tiny island just pulled off one of nature’s greatest comeback storiesWhile Cabo Verde earns international attention for its inspiring FIFA World Cup journey, the island nation is also celebrating an extraordi...
- Quote of the day by Dwayne Johnson: 'Wake up determined. Go to...' Life lessons on success, hardships, achievement and struggle by American professional wrestler 'The Rock' and Hollywood actorQuote of the Day by Dwayne Johnson highlights the importance of daily effort, discipline, achievement, struggle, and personal growth. The q...
- Who is Valeria Nicov? Sean Penn spotted with 35-year-old younger girlfriend after Golden GlobesActor Sean Penn and his girlfriend Valeria Nicov were spotted together in Santa Monica. The couple enjoyed a shopping date following the Go...
- Rashid Irani 1947-2021: The Gertrude Stein of BrabourneIn 1998, as the bureauman of a Kolkata paper in Mumbai, I was asked to get in touch with two writers, Suketu Mehta and Kiran Nagarkar, and ...
- Slyvia Plath's passionate love letters to Ted Hughes, photo albums up for sale at Sotheby'sPlath killed herself in 1963 aged 30 by putting her head in a gas oven.
- Did you know eBay founder Pierre Omidyar earned $6 an hour in high school for coding?The philanthropist top boss' fascination with computers began early.
- Graduation day! Isha Ambani completes MBA, receives degree from StanfordDuring the duration of her course, the Ambani heiress had also taken up a teaching job at the Stanford nursery.
- Saudi Aramco looking to buy stake in existing Indian refineriesThe company has signed an agreement to initiate talks for a possible stake in the proposed Rs 1.8 lakh crore refinery in Maharashtra.
- The best ways to get to work, according to ScienceThe average commuter spends about an hour a day heading to and from work, but plenty spend as much as three hours commuting.
- Impact investing turns out to be a sustainable businessInvestments made with an eye on social and eco benefits as well as financial returns finally turn out to be a sustainable business.
- 20-minute walk may cut your heart failure risk: StudyWhen analysing the different types of physical activity, walking or bicycling for 20 minutes per day was associated with the largest risk r...
- No government delivers growth, but only the conditions for growth: P ChidambaramI have no doubt that the best is yet to come and we will take our rightful place as the third largest economy in the world in 2030.
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