Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...
29 Jul, 2026, 12.07 PM IST
Govt imposes stock limit on sugar from Aug 1 to Nov 30 to prevent hoarding during festival seasonThe government has imposed nationwide stock limits on private sugar traders. These restrictions will be in force from August 1 to November ...
29 Jul, 2026, 12.35 AM IST
Govt cracks down on sugar hoarding, imposes 30-day stock limit from Aug 1 till Nov 30The Centre has imposed stock holding limits on sugar dealers nationwide from August 1 to November 30. This measure aims to curb hoarding an...
28 Jul, 2026, 06.15 PM IST
40-year-old woman, with flawless skin, reveals six foods she completely cut off from her diet for radiant, age-defying skin. One is a comfort food, 75% Indians are addicted toTaking to Instagram, an influencer named Sushmita Prasad revealed six common foods, she completely cut from her diet to make her skin look ...
28 Jul, 2026, 02.31 AM IST
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...
28 Jul, 2026, 12.21 AM IST
African proverb of the day: 'Anxiety will not let you...' Life lessons from motivational proverb on constant worry, survival instinct, human nature and fearAfrican proverb of the day highlights the saying, "Anxiety will not let you die of hunger." The proverb explains how worry can encourage pe...
25 Jul, 2026, 02.43 AM IST
Don’t take sugar substitutes if you want your brain to function normally and it’s a big warning for diabetic patients, an alarming study by American Academy of Neurology suggestsA recent study found a link between high artificial sweetener intake and faster cognitive decline. Participants consuming the most sweetene...
21 Jul, 2026, 01.37 PM IST
No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
21 Jul, 2026, 10.31 AM IST
Can't sleep through the night? Delhi nutritionist shares 8 simple food swaps that may help you sleep better naturallyNutritionist Lovneet Batra suggests dietary changes can improve sleep quality. Warm milk with ashwagandha aids relaxation, unlike caffeinat...
21 Jul, 2026, 09.29 AM IST
Coffee lovers, is drinking up to 5 cups a day actually good for your heart? New American Heart Association report has a surprising answerCoffee heart disease: Up to five cups of coffee daily is safe for most healthy adults. Moderate coffee intake may lower the risk of several...
21 Jul, 2026, 08.35 AM IST
He ignored mild back pain for months, was initially diagnosed with musculoskeletal issues, but one blood report revealed truth. Doctor reveals one ‘clinical red flag’ in older malesTaking to X, an internal medicine expert warned people, especially elderly men not to ignore backache for long as sometimes, it can be a sy...
20 Jul, 2026, 06.11 PM IST
Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answerNight owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This...
20 Jul, 2026, 03.37 PM IST
Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
20 Jul, 2026, 10.03 AM IST
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
19 Jul, 2026, 05.52 PM IST
Activist Sonam Wangchuk refuses IV fluids, medication; doctors urge him to accept treatmentActivist Sonam Wangchuk is refusing medical treatment in hospital after a hunger strike. He shows signs of dehydration and metabolic abnorm...
18 Jul, 2026, 04.24 PM IST
Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
18 Jul, 2026, 10.50 AM IST
Why cold leftover pasta may be better for your gut than freshly cooked pastaCooling cooked pasta transforms its starch into beneficial resistant starch. This fiber supports improved gut health and better blood sugar...
18 Jul, 2026, 02.41 AM IST