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PHYSICAL DEMAND
No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates so...09 Aug, 2026, 07.37 AM IST- Quote of the day by Arnold Schwarzenegger: “Just like in bodybuilding, failure is also a necessary experience for... ” — Life lessons from a motivational quote by legendary bodybuilder and actor on resilience, discipline, self-belief, mental strength, perseverance, and why being tested can reveal how strong you truly areQuote of the day by Arnold Schwarzenegger: Arnold Schwarzenegger’s iconic quote emphasizes that failure is not an endpoint, but an essentia...08 Aug, 2026, 05.06 PM IST
- FIR filed against Mehbooba, daughter for 'assault' on cop during Article 370 protestMehbooba Mufti and her daughter Iltija Mufti have been booked by police officials. They are accused of assaulting a police officer during a...08 Aug, 2026, 12.14 PM IST
- Quote of the day by Liam Neeson: 'I never did think of myself as handsome - terribly attractive,..., but not...' - Veteran star's candid take on confidence and self-imageFrom his humble beginnings in Northern Ireland, Liam Neeson's remarkable journey to Hollywood fame showcases his dedication and versatility...07 Aug, 2026, 12.23 PM IST
- Trent posts 22% profit growth in June quarter on strong Westside, Zudio demandTrent's net profit increased twenty-two percent in the June quarter, reaching five hundred eighteen crore rupees. Strong growth from Westsi...07 Aug, 2026, 12.27 AM IST
- Psychology says people touch their face for more reasons than nervousnessPsychology says people touch their faces for far more reasons than nervousness alone. While face touching may sometimes accompany stress or...06 Aug, 2026, 06.35 PM IST
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...06 Aug, 2026, 05.05 PM IST
- Quote of the day by Sylvester Stallone: "It ain't about how hard you hit. It's about..." — Inspiring life lessons on resilience, perseverance, mental toughness, courage, personal growth, success, and why embracing life's setbacks often becomes the real path to winning by the American actor, filmmaker, and creator of the iconic Rocky franchiseFamous quote of the day by Sylvester Stallone: Sylvester Stallone's famous quote, "It ain't about how hard you hit. It's about how hard you...06 Aug, 2026, 04.53 PM IST
- Three IPC sections under which Bombay HC convicted Tarun TejpalThe Bombay High Court convicted Tarun Tejpal for rape on Thursday. He was found guilty under three sections of the Indian Penal Code. This ...06 Aug, 2026, 03.30 PM IST
- A 35-year-old man does 3-hour workout. Next day, his urine turns dark and dies due heart arrest: Doctor explains what went wrongA 35-year-old man reportedly suffered cardiac arrest after an intense workout following months of inactivity. A doctor explains rhabdomyoly...05 Aug, 2026, 04.35 PM IST
- Jharkhand protest: Sonam Wangchuk offers support to student leader Devendra Mahato; urges him to call off hunger strikeActivist Sonam Wangchuk spoke with student leader Devendra Nath Mahato regarding ongoing protests. Mahato agreed to consume water and salt ...05 Aug, 2026, 12.42 PM IST
- Gen Z could unlock India’s Rs 315 lakh crore gold opportunity: ReportIndia's gold market is poised for transformation driven by digitally savvy Gen Z consumers. This generation views gold as a flexible financ...04 Aug, 2026, 07.47 PM IST
- Warehouse automation to humanoids: Addverb bets on India, CEO says physical AI race has begunAddverb is now betting on what CEO Sangeet Kumar calls the next frontier of robotics -- collaborative robots, quadrupeds and humanoids, as ...02 Aug, 2026, 04.42 PM IST
- At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...02 Aug, 2026, 02.00 PM IST
- Khatron Ke Khiladi 15: Streaming date, time, OTT platform, full contestant list and all you need to know about Rohit Shetty's hit reality showFilmmaker Rohit Shetty is back hosting Khatron Ke Khiladi 15 after a two-year break. 13 celebrity contestants will face challenging stunts ...02 Aug, 2026, 08.20 AM IST
- Alia Bhatt's co-star reveals the diet which made him lose 18 kilos in just 28 days: 'There's nothing better...'In a 2025 interview, actor Randeep Hooda opened up on the drastic diet he followed to lose a staggering 18 kgs in just 28 days for the 2016...01 Aug, 2026, 09.15 PM IST
- Not gym, but a daily habit keeps John Cena fit at 49 after retirement. WWE legend shares his secret to staying flexibleJohn Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is cruci...28 Jul, 2026, 02.34 PM IST
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