Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
17 Jul, 2026, 04.35 PM IST
Science behind boiling lemon peels with bay leaves: What studies say about this popular practice and its benefitsBoiling lemon peels and bay leaves creates a pleasant home fragrance through aromatic compounds. These natural ingredients release scents w...
15 Jul, 2026, 11.36 AM IST
Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
10 Jul, 2026, 09.23 PM IST
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
27 Jun, 2026, 01.09 PM IST
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
22 Jun, 2026, 09.37 AM IST
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
20 Jun, 2026, 03.29 PM IST
Lemon water, fact-checked: Real health benefits, dental risks, and how to drink it safelyStart your day with lemon water for hydration and vitamin C. This simple drink aids digestion and can help prevent kidney stones. However, ...
27 Dec, 2025, 10.29 AM IST
Start your day right: 10 Benefits of drinking lemon water with black saltA morning glass of water with lemon juice and black salt provides several health benefits. The lemon offers vitamin C and antioxidants aidi...
02 Dec, 2025, 12.36 AM IST
Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...
19 Sep, 2025, 07.38 PM IST
3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
27 Aug, 2025, 01.42 PM IST
Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrongLemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...
06 Aug, 2025, 03.08 PM IST
Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answerA new study by William Paterson University has named lemon the healthiest fruit among 41 varieties, outranking popular choices like apples ...
26 Jul, 2025, 11.23 PM IST
Think lemon water is always healthy? Here’s what you are not being toldLemon water benefits and side effects: Lemon water, a popular wellness trend, offers benefits like hydration and antioxidants, but it's not...
26 Jul, 2025, 03.50 AM IST
Billionaire Harsh Goenka tries viral lemon water, honey hack for weight loss. What he lost instead will shock youHarsh Goenka recently jested about the popular belief that warm honey-lemon water aids weight loss, sharing on X that after two months of f...
11 Feb, 2025, 02.39 PM IST
Malaika Arora and Madhuri Dixit's doctor husband: What is the ABCG juice link?Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram...
20 Dec, 2024, 05.37 PM IST
Seven effective natural ways that will keep your kidneys healthyPeople should take utmost care of themselves if they have chronic kidney disease. They should focus on what they consume while eating and d...
25 Apr, 2023, 10.10 AM IST
Can lemon water make you slim? Three myths that can surprise youLemons are just fruit, and fruit is healthy. Lemon juice won't contribute substantially to your micro-nutrient intake, but it also doesn't ...
06 Jun, 2022, 07.50 PM IST