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LEMON HEALTH BENEFITS
Feeling hot and sweaty and experiencing painful urine? Nutritionist shares easy and delicious solution to your problems. All the ingredients are readily available in your kitchenSuffering from excessive heat in your body and having issues such as painful urine and UTIs as a woman? A nutritionist has shared the recip...- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
- 7 natural drinks that support better kidney function and help detoxThe kidneys work around the clock and what you drink directly affects how well they function. From lemon water and barley water to green te...
- These 6 everyday herbs are packed with antioxidants and easy to grow in your home gardenFresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
- Squeeze lemon into dal before serving: What it's for and its benefitsMost Indian households squeeze a bit of nimbu on dal almost by instinct. Turns out, that habit is backed by solid science. Here is what tha...
- Science behind boiling lemon peels with bay leaves: What studies say about this popular practice and its benefitsBoiling lemon peels and bay leaves creates a pleasant home fragrance through aromatic compounds. These natural ingredients release scents w...
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...
- Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answerA new study by William Paterson University has named lemon the healthiest fruit among 41 varieties, outranking popular choices like apples ...
- 8 surprising health benefits of lemon peelThink lemon juice is the healthiest part of the fruit? Think again! While most people toss the peel, it’s actually a hidden powerhouse of n...
- 8 reasons lemon is a detox powerhouseLooking for a simple, natural way to boost your body’s detox game? Say hello to Lemon—your new wellness MVP! From flushing out toxins to im...
- 8 health benefits of drinking lemon juice dailyDrinking lemon juice daily can be a simple and effective way to improve your overall health. Packed with vitamin C and antioxidants, it off...
- 8 health benefits of drinking lemon water in summersStay refreshed and healthy this summer with lemon water! Packed with hydration, immunity-boosting vitamin C, and detoxifying properties, it...
- 9 ways how lemon can be used for weight lossLemons are a versatile and natural ingredient that can support weight loss due to their high vitamin C content, antioxidants, and digestive...
- 7 reasons to add lemon water to your summer routineSqueeze half of a lemon into a glass of water and you are done. Add sugar according to your wish and need. Here are seven reasons why you s...
- Amazing health benefits and nutritional value of lemonsAmazing health benefits and nutritional value of lemons
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