Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
You can get rid of excess weight, acne if you cut one food from your diet says health influencerQuitting sugar brings significant changes to your body and mind. Cravings fade, hunger stabilizes, and energy levels improve. You may lose ...
06 Jan, 2026, 01.39 PM IST
Moringa balances blood sugar naturally, says nutritionist. She shares 4 easy ways to add the super leaf to your daily dietMoringa, a super leaf, is packed with nutrients. It acts as a natural multivitamin, balances blood sugar, and supports brain health. This i...
18 Dec, 2025, 02.36 PM IST
What really happens to your body when you quit sugar for 30 days?Giving up sugar for a month offers surprising benefits, with cravings easing by day 4-5. Within 30 days, expect steadier energy, improved d...
10 Dec, 2025, 02.57 AM IST
Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...
08 Dec, 2025, 03.14 PM IST
Why nutritionists say papaya with lemon is the perfect breakfast comboStart your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It al...
08 Nov, 2025, 02.00 AM IST
Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...
30 Oct, 2025, 09.57 AM IST
'From breast cancer prevention to improving vision' - How adding Peanuts to your diet can dramatically boost your healthPeanuts aren’t just a snack - they’re a health powerhouse. Packed with antioxidants, healthy fats, and essential nutrients, they may help p...
24 Oct, 2025, 02.27 PM IST
Five clear signs your body has too much sugar, and why you shouldn’t ignore these pre-diabetic symptomsExcess sugar can silently harm your health, with subtle signs like trouble sleeping, constant thirst, and sweet cravings. Unexplained skin ...
22 Oct, 2025, 02.48 PM IST
Diwali warning from Fortis liver doctor: Your sweet cravings are making you look older. ExplainedDr. Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, warns that indulging in too many Diwali sweets can accelerat...
18 Oct, 2025, 04.38 PM IST
Fatty liver early signs to watch: 3 changes that show up on your skinFatty liver disease, especially nonalcoholic fatty liver disease (NAFLD), often develops silently but can show early warning signs on the s...
29 Aug, 2025, 06.29 PM IST
How to make Ginger Bug at home and does it really improve your gut health? Experts reveal the truthAs gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...
27 Aug, 2025, 09.09 PM IST
6 worst habits that could be harming your looks: Harvard liver specialist urges to stop these lifestyle mistakesHarvard-trained liver specialist Dr. Saurabh Sethi has identified six everyday habits that can accelerate the aging process. These include ...
20 Jun, 2025, 09.15 PM IST
Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
21 Jan, 2025, 10.16 AM IST
Kitchen staples pinch on weather, disease woesClimatic changes, crop damages caused by unseasonal rainfall, and diseases in cattle have resulted in increase of kitchen staple prices, sa...
13 Apr, 2023, 12.22 AM IST
Environment-friendly beauty: Organic, vegan treatment is buzzword at Bengaluru salons nowBengalureans are turning environment-conscious and want skin and hair services to be organic.
06 Dec, 2018, 10.24 AM IST
- Cabinet to discuss ban on SMP export
This is a part of the UPA government’s move to ease the prices of retail liquid milk in the domestic market.
01 Feb, 2007, 11.43 AM IST