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FITNESS TIPS FOR WOMEN OVER 40
Numerology Prediction Today, 3 August, 2026: Lord Shiva's Blessings Amplify Number 3 Energy on the First Sawan SomwarAugust 3 carries the lively energy of Day Number 3 (3rd of the month), representing creativity, communication, optimism, expression, and so...- Quote of the day by American country music icon Dolly Parton: ‘Never regretted not having children. You make your choices, you make your sacrifices...' ; life lessons on making decisions without regret from Grammy winnerDolly Parton, one of the most iconic singers in the USA, hailed as Queen Of Country music, was once asked if she regretted not having child...
- A decade of inclusion: How GeM is transforming public procurement for women entrepreneurs in IndiaGeM's Womaniya initiative has empowered over 200,000 women entrepreneurs in public procurement. This program has dismantled barriers, enabl...
- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...
- Commonwealth Games 2026 Day 10: Can India cross 40 medals? Final day schedule, events and timingsIndia aims for more medals on the final day of the Commonwealth Games 2026. Judo and track cycling offer the last chances for podium finish...
- Commonwealth Games 2026 medal tally: Who are India’s 39 medal winners as boxing stars lead historic surge? Full gold, silver, bronze listIndia achieved its most successful day at the Glasgow 2026 Commonwealth Games. Indian athletes secured sixteen medals, lifting the overall ...
- Numerology Prediction Today, 2 August, 2026: Lord Shiva's Blessings, Number 2 Energy and Powerful Life ChangesAugust 2 carries the gentle energy of Day Number 2 (2nd of the month), representing cooperation, sensitivity, intuition, diplomacy, patienc...
- Commonwealth Games 2026 India schedule today, August 1: Lovlina Borgohain eyes boxing gold, Gulveer Singh targets second medal; check match timingsIndia will target a rich medal haul at the Commonwealth Games on August 1, with 10 boxers, led by Lovlina Borgohain, fighting for gold. Gul...
- Arunachal CM Pema Khandu calls for Northeast action against child trafficking, online abuseChief Minister Pema Khandu of Arunachal Pradesh called for greater regional unity in safeguarding children. He showcased key initiatives su...
- Why Oprah Winfrey is closing her South Africa girls' school after nearly 20 years and what happens to students nextOprah Winfrey South Africa news: Oprah Winfrey is bringing a major chapter of her education mission to a close. After nearly two decades, h...
- India sweep men's, women's team titles at Commonwealth Table Tennis ChampionshipsIndia's men's table tennis team managed to snag the Commonwealth Championships title after a thrilling 3-2 victory over Malaysia, while the...
- Rs 104 lakh crore club: India's richest 3,040 now hold wealth equal to 30% of GDPIndia’s 3,040 richest individuals hold Rs 104 lakh crore in wealth, nearly 30% of nominal GDP, highlighting growing wealth concentration. T...
- India eyes more medals on action-packed Day 8 at CWG 2026Olympic medallist Neeraj Chopra will be among the major Indian athletes in action at the Commonwealth Games 2026 on Thursday as he begins h...
- India to get standardised apparel sizing as govt moves towards uniform clothing measurementsIndia is set to implement a universal sizing framework for apparel, introducing well-known labels such as S, M, and L. This initiative is d...
- Daily Numerology Prediction for July 30, 2026 : A Day of Creativity, Communication, and Emotional UnderstandingJuly 30 carries the vibrant energy of Day Number 3 (3+0=3), representing creativity, communication, knowledge, expression, optimism, learni...
- School Assembly News Headlines, July 29, 2026: Top national, international, business, sports updates and thought of the dayDelhi government approved the Lakshmi Yojana scheme for women's financial aid. The Supreme Court ordered safeguards for NEET protestor data...
- No sweets till LA28: India's women hockey stars embrace Olympic sacrificeThe Indian women's hockey team has adopted a strict diet, avoiding sweets and fast food. This disciplined approach supports their focus on ...
- ‘She ate half a kg of jalebi and then…’: Akshay Kumar shares how Disha Patani stays fit even after cheat mealsDisha Patani, who was last seen in Welcome to the Jungle, maintains a strict fitness routine and nutritious diet for her physique. She enjo...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
- Sculpt, lift, glow: Face fitness is having a moment in IndiaFace fitness is emerging as a new category in India’s beauty and wellness market, blending facial massage, muscle stimulation and skincare ...
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