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DAL CHAWAL STRESS EATING
Psychology says the way you eat dal chawal alone could reveal hidden signs of stress you might not noticePsychology indicates that consuming dal chawal in solitude can highlight stress levels. When under prolonged stress, our brain interferes w...- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...
- Psychology explains why you want to keep eating even when your stomach is full - and what your brain may really be looking forEven when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem ap...
- Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
- Psychology says people who never skip breakfast on weekends may rely more on routines than they realize, and research explains whyMany people break weekday schedules on weekends, while some maintain consistent breakfast times. Breakfast choices are often driven by rout...
- Libra, Scorpio, Sagittarius Horoscope Today for August 7, 2026: Relationship Harmony, Career Breakthroughs and Lucky Financial GainsYour Daily Horoscope Today highlights lucrative public-facing contracts, sharp analytical problem-solving, and elite creative breakthroughs...
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
- Psychology explains why you crave junk food when you're stressed - and why it's so hard to resistEmotional stress disrupts brain reward systems, heightening the desire for sugary and fatty treats as individuals begin to associate these ...
- EC removes 17 unrecognised parties from list of registered political parties in UttarakhandThe Election Commission has removed seventeen unrecognised political parties from Uttarakhand's registered list. These parties did not cont...
- Right way to relaxAmidst the hustle and bustle of everyday life, our minds relentlessly seek solace from the pressures and exhaustion we face. While many con...
- From Cancer to Diabetes: Studies reveal these food preservatives may be linked to serious health problemsTwo large French studies suggest some common food preservatives may be linked to a higher risk of cancer and type 2 diabetes. However, rese...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- Biryanis, pulaos and the mandi mysteryPratibha Karan, in her book Biryani, briskly explains the difference between biryani and pulao. Biryanis layer rice with other ingredients ...
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
- Quote of the Day by Greek philosopher Epicurus: ‘We should look for someone to eat and drink with before looking for something to eat and drink’Ancient philosopher Epicurus advised prioritizing companionship before meals. Modern life often emphasizes food ordering over meaningful hu...
- 18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
- Psychology says people who eat very slowly and often finish last are not distracted, they may be trying to be mindfulTaking the longest to finish a meal may invite lighthearted jokes from friends or family, but psychology suggests it often reflects a combi...
- Bengaluru chef who cooks for top techies, reveals trick to make meals protein-heavy without adding carbs: 'If it is paneer...'A chef from Bengaluru recently took to Instagram and revealed how she prepares simple, nutritious meals for engineers in Bengaluru. She exp...
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...
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