He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...
02 Aug, 2026, 01.47 PM IST
Who is José Flores Flores? The 119-year-old Costa Rican from a 'Blue Zone' who could become the world's oldest living personJosé Flores Flores, a Costa Rican farmer, celebrated his 119th birthday on July 11. His family is seeking international validation for his ...
31 Jul, 2026, 11.52 AM IST
At 67, Sanjay Dutt can now do 50 push-ups in one shot. A few years ago, he beat Stage 4 cancer. How he keeps himself fit, his diet and still keeps giving blockbustersBollywood actor Sanjay Dutt, who was last seen in Dhurandhar 2 led by Ranveer Singh, celebrates his 67th birthday today, July 30. He battle...
30 Jul, 2026, 05.04 PM IST
Quote of the day by Zohran Mamdani, 'There is no life without food' teaches powerful message about universal need that connects every person regardless of nationality, language, religion, background, offers advice to improve overall quality of lifeQuote of the day by Zohran Mamdani is far more than a statement about survival. It is a reminder that food supports health, education, econ...
29 Jul, 2026, 04.24 PM IST
US cholesterol guidelines: Why 21.5 million more Americans may now qualify for statins as doctors shift to lifetime heart disease riskUS cholesterol guidelines statins: New US cholesterol guidelines could make 21.5 million more Americans eligible for statins by shifting th...
28 Jul, 2026, 08.52 PM IST
At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...
27 Jul, 2026, 02.57 PM IST
Spicy chicken curry, dosa: Malayalam superstar Mammootty’s personal chef reveals what he eats to stay fit at 74Malayalam superstar Mammootty looks impeccable at 74. In an old interview, his personal chef revealed details of his diet. Although the act...
26 Jul, 2026, 01.20 AM IST
Bihar vegetable seller's son wins Commonwealth Games bronze: Meet Jhandu Kumar, who drove an e-rickshaw to fund his training & turned years of taunts over his name into triumphJhandu Kumar secured India's first Commonwealth Games medal in para powerlifting. He won bronze in the men's heavyweight event after liftin...
26 Jul, 2026, 12.19 AM IST
Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
24 Jul, 2026, 10.41 PM IST
Priyanka Chopra’s dietician reveals a spice mix, consisting of three common kitchen ingredients that can lower blood sugarCelebrity dietician Anjali Mukherjee recently took to Instagram to explain how a combination of just three spice powders can help you comba...
24 Jul, 2026, 05.42 PM IST
Meet Hulda Crooks, the Canadian-born 'Grandma Whitney' who climbed Mount Fuji at 91, conquered Mount Whitney 23 times and had a mountain named after herHulda Crooks, a Canadian-born American mountaineer, achieved extraordinary climbing feats in her nineties. Crooks climbed Mount Whitney 23 ...
22 Jul, 2026, 02.17 PM IST
Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’Diet does not equal to doom. In an old interview from 2015, actress Karisma Kapoor was seen sharing how she lost 25 kgs without starving he...
22 Jul, 2026, 02.06 AM IST
The real reason why Coca-Cola wants to become more Coca-ColaCoca-Cola's global brand refresh is more than a design update. The beverage giant is strengthening its iconic identity to protect pricing p...
21 Jul, 2026, 02.38 PM IST
How Microsoft Word and Excel architect Charles Simonyi lived on a $100 million superyacht for nearly 20 yearsCharles Simonyi, known for Microsoft Word and Excel, avoided property taxes by living on a superyacht. His custom-built vessel, Skat, offer...
19 Jul, 2026, 09.38 AM IST
Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
17 Jul, 2026, 12.03 PM IST
Quote of the Day by Ernest Hemingway: 'An intelligent man is sometimes forced to be drunk...' Legendary American novelist's powerful lesson on intelligence, stupidity, difficult company, and staying true to yourselfQuote of the Day: Ernest Hemingway's quote 'An intelligent man is sometimes forced to be drunk to spend time with his fools' explores intel...
16 Jul, 2026, 08.37 PM IST
Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...
13 Jul, 2026, 08.26 PM IST