Jharkhand exam stir enters 19th day, students vow to intensify agitationJob aspirants' protest over recruitment exam irregularities continues for nineteen days. Students demand greater transparency and an indepe...
12 Aug, 2026, 10.02 AM IST
The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
11 Aug, 2026, 12.46 PM IST
Does a sugar-rich diet make you more vulnerable to cancer? Stanford University study reveals the truth: ‘A high intake of added sugar adds…'Does high blood sugar make you more susceptible to cancer or lead to more aggressive growth of cancerous cells? An article published in Sta...
09 Aug, 2026, 11.39 PM IST
JPSC row: Govt talks with another faction of protesters end without breakthrough, stir to continueJharkhand government held talks with job aspirants regarding alleged paper leaks. Protesters decided their agitation would continue until a...
08 Aug, 2026, 01.30 PM IST
Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
07 Aug, 2026, 10.34 AM IST
Type 2 diabetes patients on metformin, take note: After 60 years, scientists find this drug has hidden effects on the brainDiabetes: Recent studies reveal that metformin may influence blood sugar management via the brain. This medication stimulates a distinct br...
04 Aug, 2026, 10.45 AM IST
From cold drinks to fruit juice: 7 beverages to avoid with dinner if you want a good night sleepIf you're finding it difficult to fall asleep or waking up feeling tired, your evening beverage could be playing a bigger role than you thi...
03 Aug, 2026, 08.05 PM IST
Type 2 diabetes medicine widely used since 1922 may affect blood sugar patient's brain, claims recent studyMetformin may have been part of diabetes medicine for generations, but scientists are still uncovering new chapters in its story. The possi...
03 Aug, 2026, 06.11 PM IST
Could skipping squats and lunges be hurting your health as you age? Experts warn of hidden heart risks, blood sugar problems, weaker bones if you don't train legsSkipping squats and lunges may mean missing more than a chance to build stronger legs. Experts explain how regular leg exercises can suppor...
03 Aug, 2026, 06.07 PM IST
Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...
03 Aug, 2026, 12.28 PM IST
Hema Malini reveals 'pure vegetarian' diet which helps her keep fit at 77, without gym, despite loving idlis and paneer parathas. One food she consumes daily helps burning fatHema Malini looks radiant and slender at 77. In several interviews, Bollywood's Dream Girl revealed the diet and exercise regimen that help...
02 Aug, 2026, 10.38 PM IST
Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
01 Aug, 2026, 03.59 PM IST
Karnataka: Junk food banned near schools and colleges of Bengaluru, other regionsKarnataka's food department banned unhealthy food sales near schools and colleges. Officials inspected institutions and found high refined ...
01 Aug, 2026, 12.20 AM IST
More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...
31 Jul, 2026, 12.44 PM IST
Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...
29 Jul, 2026, 12.07 PM IST
40-year-old woman, with flawless skin, reveals six foods she completely cut off from her diet for radiant, age-defying skin. One is a comfort food, 75% Indians are addicted toTaking to Instagram, an influencer named Sushmita Prasad revealed six common foods, she completely cut from her diet to make her skin look ...
28 Jul, 2026, 02.31 AM IST
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...
28 Jul, 2026, 12.21 AM IST