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INDIAN FOODS FOR GUT HEALTH
Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green banana- Libra, Scorpio, Sagittarius Horoscope Today for August 8, 2026: Sawan Saturday Favors Corporate Partnerships, Debt Control, Innovation & Relationship Healing
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturally
- Superfood Moringa: No more bitter taste? Scientists find new ways to use every part of 'miracle tree' in cheela, muffins, cookies & moreScientists are developing new food technologies using the moringa tree, with innovations that utilise nearly every part of the plant and he...07 Aug, 2026, 12.37 PM IST
- A Western diet could be feeding colon cancer through gut bacteria, new study revealsNew research reveals Western diets promote colon cancer through gut bacteria. These microbes convert bile acids into compounds that fuel tu...06 Aug, 2026, 04.59 PM IST
- Paneer Purity Test: Amid analogue paneer ban, here's how to identify pure vs fake cottage cheese & 6 protein-rich alternativesPaneer Purity Test: Maharashtra has banned analogue paneer, which is not made from milk. This action addresses growing concerns about food ...06 Aug, 2026, 02.49 PM IST
- Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...05 Aug, 2026, 09.19 PM IST
- Type 2 diabetes patients on metformin, take note: After 60 years, scientists find this drug has hidden effects on the brainDiabetes: Recent studies reveal that metformin may influence blood sugar management via the brain. This medication stimulates a distinct br...04 Aug, 2026, 10.45 AM IST
- Cancer, Leo, Virgo Horoscope Today for August 4, 2026: Sawan Energy Brings Career Recognition, Family Happiness and New OpportunitiesYour Daily Horoscope Today highlights corporate auditing, profitable joint ventures, and sharp analytical problem-solving. Aligning with th...03 Aug, 2026, 11.11 PM IST
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...01 Aug, 2026, 03.59 PM IST
- More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...31 Jul, 2026, 12.44 PM IST
- 35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestionMany people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These ...30 Jul, 2026, 09.00 PM IST
- A spoonful of this daily fiber mixed into your breakfast may help reduce knee pain, new study findsUniversity of Nottingham scientists discovered inulin fibre may ease knee pain. This dietary fibre, found in onions and bananas, showed pro...29 Jul, 2026, 03.20 PM IST
- Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...29 Jul, 2026, 12.07 PM IST
- Not probiotics or yoghurt: Harvard-trained gastroenterologist reveals 5 underrated foods for better gut health, digestion and metabolismDigestive issues affect millions, but experts highlight everyday food choices for gut health. Chia seeds offer fibre and omega-3s, supporti...29 Jul, 2026, 08.55 AM IST
- No besan, no frying: Food vlogger gives Kareena Kapoor's favourite lauki a dhokla twist for a healthy and delicious breakfastKareena Kapoor previously revealed her fondness for lauki, calling it a gut-friendly vegetable. Inspired by her preference, a food vlogger ...28 Jul, 2026, 03.54 PM IST
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...28 Jul, 2026, 12.10 PM IST
- Doctor explains why colon cancer is rising in adults in their 30s—and why a 45-minute gym session isn't enoughRising colon cancer cases in younger adults are linked to prolonged sitting habits. This sedentary behavior slows gut motility and increase...27 Jul, 2026, 09.05 PM IST
- A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...27 Jul, 2026, 01.52 PM IST
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...21 Jul, 2026, 09.56 AM IST
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