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ZERO CALORIE FOODS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
- People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...
- 6 simple foods: How to lose weight easily without working outWeight loss doesn't always require a gym; it starts with choosing foods that trick your brain into feeling full. From the zero-calorie Konj...
- PepsiCo bets on zero-sugar drinks, digital push to drive India growthPepsiCo plans to shift nearly all India beverages to zero or low sugar, expand capacity, and leverage digital data, quick commerce and chan...
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
- Did You Know: There’s no such thing as zero-calorie foods — Here’s the truth behind low-calorie veggies and products!Did You Know: The notion of ‘zero-calorie’ or even negative-calorie foods has long captured the imagination of dieters and wellness enthusi...
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...
- Tried it all from detox teas to early dinners? Woman who lost 50 lbs twice reveals the 2 weight loss trends that deserve a 10/10Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training ...
- She eats 2 kg food daily but can still lose fat: Nutritionist shares calorie deficit tips for weight lossNutritionist Mari Nunes reveals that it’s possible to eat around two kilograms of food daily and still lose fat by focusing on high-volume,...
- Can sweetener aspartame cause cancer? Wait for IARC reportAspartame is two hundred times sweeter than normal sugar, so it is used in diet cold drinks like Diet Coke, Coke Zero, Pepsi Max, and 7 Up ...
- Is the self-quarantine making you hungry all the time? Snacking on almonds may helpAlmonds make people feel satiated and also help in weight management.
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
- Angels give Kiji Foods Rs 3 croreIncorporated in 2015, the startup got operational in last six months by launching its health drink -Fit-o-slim -that claims to maintain wei...
- 6 breakfast foods to give you a power packed start for the dayFrom fibres to green tea, take a look at the healthiest of breakfast foods to give you the perfect kick-start for the day.
- Food security Bill: Instead of subsidies to food grains, policy should aim to increase purchasing powerSubsidised grain, which can be readily converted into cash in the open market, will do precious little to alter the consumption pattern of ...
- Food cos see healthy business in nutrition packHUL, Britannia use nutrition labelling in a major way to promote products.
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